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It’s Never Too Late to Learn: The Value of Lifelong Learning

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It’s Never Too Late to Learn: The Value of Lifelong Learning

Learning can happen even after your years in school. If you have a desire to learn and grow, you can make learning a lifetime pursuit!  Lifelong learning is a powerful way to stay engaged, challenged, and connected to the world around us, especially as we get older. Here are three great reasons to embrace a […]

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5 Energizing Foods to Fuel Your Winter

During the cold winter months, it’s common to experience a lack of energy and motivation. Part of this problem can be the foods we tend to eat in the winter, such as carb-heavy “comfort meals” and sugary holiday treats. While all food gives us fuel, some provide more energy and mood-boosting benefits than others. If […]

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Staying Safe and Healthy During the Winter Season

Winter is here, bringing with it snow, ice, and frigid temperatures. This time of year can be particularly challenging for older adults, who are more vulnerable to illness and injuries associated with the harsh winter conditions. Stay safe and healthy this winter season with our helpful tips: Avoid spreading germs Cold and flu viruses circulate […]

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