3 Great Ways to Grow Your Social Circle in Retirement
“The language of friendship is not words but meanings.” – Henry David Thoreau Friendship is something that we all need...
How to Manage the Emotional Side of Downsizing
Moving is a big undertaking at any stage of life, and it can be especially difficult for older adults transitioning...
5 Energizing Foods to Fuel Your Winter
During the cold winter months, it’s common to experience a lack of energy and motivation. Part of this problem can...
Checklist: How to Prepare for a Meeting at a Retirement Community
Choosing a continuing-care retirement community for yourself or a loved one is a big decision that requires careful research. Most...
Staying Active in the Winter: 4 Fitness Ideas for Older Adults
The cold winter months can make it difficult to stay on track with exercise. Between the snow, ice, and freezing...
5 Wonderful Immune-Boosting Foods to Eat All Winter Long
Having a strong and healthy immune system is vital, especially when the temperature drops and flu season strikes. During the...
How to Make the Most of Retirement Community Tours
Choosing a retirement community is no small feat. Moving to a community is an important and life-changing decision for older...
Dance Your Way to Better Brain Health
When was the last time you laced up your dancing shoes? Maybe you were inspired to hit the dance floor...
The Power of Touch for Older Adults
Touch plays an important role in our lives, at any stage of life. In fact, touch is one of our...
Giving Back: The Amazing Benefits of Volunteering During Retirement
Volunteering is a wonderful thing. Dedicating your time and energy to support a charitable cause brings obvious benefits to others,...