Retirement Your Way: How to Decide Where to Spend Your Retirement
As you’ve saved and planned for your retirement over the years, the thought “Where should I retire?” has probably crossed...
Join the Fight Against Heart Disease This February
When we think of February, we often think of hearts because of Valentine’s Day. It’s the holiday of love, after...
3 Big Benefits of Walking Clubs
Did you make a resolution to walk more this year? Instead of walking by yourself, consider joining a walking club!...
How to Manage the Emotional Side of Downsizing
Moving is a big undertaking at any stage of life, and it can be especially difficult for older adults transitioning...
New Year’s Goals for Family Caregivers
A brand new year is right around the corner, bringing plenty of opportunities for a fresh start. If you’re the...
How to Make the Holidays Merry After a Move to Senior Living
The holidays are officially here, and we’re all looking forward to gathering with friends and family. And if your loved...
Self-Care for Caregivers: How to Prevent Stress and Burnout
November is National Family Caregivers Month, a time to recognize and support the more than 34 million Americans who provide...
5 Tips for Making New Friends in Senior Living
We all need friends, at any stage of life. Research shows that having close friendships can positively influence our health...
How to Choose Safe Footwear for Older Adults
According to the National Council on Aging, falls are the most dangerous health and safety risk older adults face today....
Dance Your Way to Better Brain Health
When was the last time you laced up your dancing shoes? Maybe you were inspired to hit the dance floor...