Choosing to move a family member into assisted living is a significant decision, often accompanied by mixed emotions. It’s natural to want to support your loved one during this transition to ensure they feel safe and cared for. However, as time goes on, it can become easy to get caught up in the busyness of life and forget to visit your parent in their new home.
But visiting them regularly is crucial for both your parent’s well-being and your relationship with them.
The Effects of Loneliness & Social Isolation
Humans are social creatures, and maintaining connections with others is essential for our mental health. However, as we age and mobility decreases, it can become more challenging to stay socially active.
According to recent studies, seniors who experience loneliness and social isolation are at a higher risk of physical and mental health problems, including depression, anxiety, high blood pressure, and heart disease.
By visiting your parent regularly, you provide them with much-needed companionship and support, among other benefits.
The Benefits of Regular Visits
Social Connection
Beyond simply providing company, regular visits offer a profound sense of belonging and connection, which can significantly impact your loved one’s emotional well-being. While assisted living communities offer supportive environments, feelings of isolation can still arise. Frequent visits can counteract this by reminding your parent that they are loved, valued, and an integral part of their family.
Mental Stimulation
Engaging in conversations, playing games, or discussing current events with you can help stimulate your parent’s mind and slow cognitive decline. These activities, coupled with the regular visits, provide a sense of purpose and meaning. They remind your parent that their life continues to be valuable and impactful.
Emotional Support
Your presence can offer invaluable comfort and reassurance, especially during times of stress or uncertainty. Knowing you are there for them can provide your parent with a sense of stability and safety. By creating new memories together, you can help them feel connected to the present and hopeful about the future.
Physical Health
Regular visits can encourage your parent to stay active and engaged in their daily routine. Joining them for walks, exercises, or hobbies promotes both physical and mental well-being. Sharing meals together provides an opportunity to ensure your parent is eating well and staying hydrated.
It’s also a valuable time to monitor their overall health and address any concerns with their care team.
Tips for Making Visits Meaningful
- Plan ahead: Schedule your visits in advance so that you can make the most of your time together.
- Be present: When you visit, be fully present and engaged with your parent. Put away your phone and give them your undivided attention.
- Listen actively: Listen carefully to what your parent has to say. Ask questions and show that you are interested in their life.
- Do things together: Find activities that you can do together, such as playing games, going for walks, or watching a movie.
- Be patient: If your parent is having a difficult time, be patient and understanding.
How Often to Visit a Parent in Assisted Living
Regular visits are crucial, but what’s considered “regular” depends on you and your parent. It’s important to find a balance that respects your parent’s independence and preferences, as well as your own time and needs.
Here are some factors to consider:
- Your parent’s preferences: Some people enjoy frequent visits, while others prefer more space. Respect your parent’s wishes and find a rhythm that works for both of you.
- Their social activities & schedule: If your parent is actively involved in their community or has many friends, they may need fewer visits from you. But if they tend to stay in their room and are less social, seeing you more often might be good for them.
- Your schedule: Consider your own commitments and availability when planning visits. Aim for a schedule that is sustainable for the long term.
- Their health needs: If your parent has any health conditions, their care may require more frequent visits or specialized attention. Make sure to factor this into your schedule and discuss it with them and their healthcare provider.
- Quality over quantity: Focus on making visits meaningful rather than frequent. A shorter, more focused visit can be more beneficial than a longer one that feels superficial.
- Give them space: Allow your parent to enjoy their time in their community. Many assisted living residences offer activities, events, outings, and amenities. Respect your parent’s privacy and independence, and avoid overwhelming them by popping by too often.
Every family dynamic is different, so find what works best for both you and your parent. Communicate openly and regularly about schedules and expectations.
Spend Quality Time with Your Parent at Bethany Village
Bethany Village is a vibrant community dedicated to providing residents with a supportive and enriching environment. We understand the importance of family connections and the positive impact that regular visits can have on a loved one’s well-being. By prioritizing these visits, you are showing your love and support and contributing to your parent’s overall quality of life. Please contact our compassionate team today to learn more about Bethany Village and how we can support you and your loved one. Schedule a visit to experience the welcoming atmosphere and personalized care we offer.
