Summer is a season of warmth, sunshine, and vibrant outdoor activities. Engaging in summer activities is fun and crucial for maintaining physical health, mental acuity, and social connections. At Bethany Village, we believe in creating enriching experiences for residents that enhance their well-being and enjoyment. Horticultural Therapy (AKA: Gardening!) Gardening is a therapeutic activity that […]
Memory Exercises for Seniors
![A senior woman working on a sudoku puzzle book](https://bethanylutheranvillage.org/wp-content/uploads/2024/06/senior-sudoku-puzzle-min-1024x672.jpg)
Growing older is a natural part of life that can be wonderful but can also have its unique challenges. As people age cognitive function and memory may decline. Memory exercises can be beneficial in slowing the process. What Are Memory Exercises? Memory exercises, or brain exercises, are activities designed to stimulate cognitive function and enhance […]
4 Ways Seniors Benefit from Music Therapy
![Bethany Village's music therapist helps a senior living resident play tambourine to improve range of motion in arms](https://bethanylutheranvillage.org/wp-content/uploads/2024/05/Untitled-design-2024-04-29T152938.962-1024x672.png)
Music therapy has become a valuable resource for seniors, promoting movement, community, and therapeutic benefits like improvement of cognitive function. […]
5 Easy Crafts for Seniors This Winter
![Christmas decorations and small Christmas presents placed around each other and all of the items are coming out of a brown gift bag](https://bethanylutheranvillage.org/wp-content/uploads/2023/12/christmas-gifts-min-2-1024x672.jpg)
Looking for some easy crafts for seniors this winter? Get ideas as Bethany Village reviews 5 ideas and the benefits of crafting for older adults. […]
5 Outdoor Activities for Seniors to Enjoy
![Senior living residents at Bethany Village dancing at the annual outdoor concert.](https://bethanylutheranvillage.org/wp-content/uploads/2023/08/Untitled-design-65-1024x672.png)
Seniors can enjoy several outdoor activities during the warm months like bird watching or going for a peaceful walk around the community. […]
How Music Therapy Supports Seniors at Bethany Village
We’re all probably familiar with how music can affect our mood, making us feel happy, relaxed or more energized, and even remind us of a loved one, depending on the tune. When it comes to health care settings, specialists, called music therapists, use this healing power of music to help those in their care. What […]
Rehab After Surgery
After surgery, injury or a hospital stay, we all need time to recover. The Bethany Rehabilitation Center (BRC) provides short-term skilled nursing care and therapy for individuals who aren’t ready to return home after discharging from a hospital. If you have a scheduled surgery or hospital stay, you can plan ahead for your post-hospitalization care including […]
Heart Healthy Foods for Seniors
![A senior couple in aprons is slicing vegetables for salad](https://bethanylutheranvillage.org/wp-content/uploads/2023/02/Heart-Healthy-Foods-for-Seniors-Hero-min-1024x672.jpg)
A healthy, balanced diet is an important part of healthy aging for a senior. And if you or your loved one is considering moving to a senior living community, you might be curious about the dining options they provide. Finding a community that provides healthy and delicious meals is part of choosing where to spend […]
Limited Mobility Exercises for Seniors
![A nurse assists a senior living resident with some upper body stretches](https://bethanylutheranvillage.org/wp-content/uploads/2023/01/Shutterstock_1926782012-min-1024x672.jpg)
Staying engaged with daily exercise can pose a challenge as we age and our physical abilities decline. However, regular exercise can maintain physical and mental health, help improve mobility and reduce the risk of falls. Older adults in senior living communities can remain mobile by taking advantage of outdoor walking paths and fitness facilities. Even […]
Long-Distance Caregiving for Aging Parents: How to Plan for the Future Together
Caring for an aging parent or loved one can be challenging, but it’s even more difficult when you live in another city or state. According to the National Institute on Aging, if you live more than an hour away from a person who needs your care, you’re a long distance caregiver. Like local caregivers, long-distance […]