It’s October. In addition to changing leaves, crisp air and Jack O’ Lanterns, the month also ushers in something else: flu season. It is imperative for just about everyone to get a flu shot, but seniors are especially susceptible to the flu. All seniors should get the flu vaccine. People over 65 have weakened immune […]
Got Time to Exercise? You Bet You Do!
We live in a day and age where we are almost always accessible to the world. Many seniors choose to delay their full retirement and continue to work 40 or more hours a week. They have meetings to attend, visits with their adult children or grandchildren, errands to run, meals to cook, doctor visits to go to, etc. They […]
September Is World Alzheimer’s Month
September is World Alzheimer’s Month. Worldwide, 35 million people and their families are affected by Alzheimer’s disease and other forms of dementia. Bethany Village is currently in the middle of an entire week of special events geared toward raising awareness for Alzheimer’s. Our campus trees are currently adorned with purple ribbons. Caregivers will enjoy a […]
Choose a healthy lifestyle and live longer
The evidence continues to pile up about how making healthy lifestyle choices in old age can increase lifespan by up to six years for men and up to five more years for women. A Swedish study wanted to see if having healthy habits were just as important after a person turns 75. The researchers wanted […]
How To Protect Yourself From West Nile Virus
According to experts, this is the worst year ever for West Nile Virus. So far, 41 people have died because of the mosquito-transmitted virus and more than 1,000 cases have been reported across the nation, with most of them in Texas. The good news is that there are steps you can take to protect yourself […]
The Benefits of Walking Clubs
Is walking something that you like to do for fun? If you walk by yourself, have you ever wondered how you can get a group together either at work or in your community like Bethany Village to walk with you? Walking is beneficial for many purposes. It can: • Help control body weight • Strengthen bones • Improves […]
Remember Chocolate?
I have some good news . . . and some not-so-good news. The good news is that a recent study found that the flavanols found in chocolate might help improve memory loss. The not-so-good news? This finding doesn’t mean that chocolate lovers can now consume as much of the sweet treat as they want. Balance […]
How To Protect Yourself Online with Strong Passwords
Yahoo! Passwords Leaked In the wake of the news that a group hacked into Yahoo and stole email account information from 453,492 accounts, each of us should be aware of the potential impacts of that breach of information. “Concerns about a flurry of new spam messages and the use of poor password protection by people […]
Chaplain’s Corner: Summer Growth
Bethany Village‘s Pastor Bob Ashburn reflects on growth. We’re in the season after Pentecost which lasts about five or six months each year and it has an ongoing theme: growth. During the explanation of the day’s theme on each Sunday morning, I’ve talked mostly about my garden growing in order to illustrate this ongoing theme. I’ve […]
How To Budget And Pay For Home Care
If you are considering a little help at home for mom or dad, don’t get overwhelmed. Arm yourself with education and resources to help make decisions more informed and easier. One of the first things you’ll need to do is discuss a budget with your parent. Graceworks at Home has two separate arms: Hands at […]
