Most people understand and agree that exercise is an essential aspect of living a healthy lifestyle. But it’s not always easy to stick to a regular routine of physical activity, especially during the winter months. When we’re spending more time indoors, we can quickly slip into sedentary behaviors. However, it’s important to keep moving all […]
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Bethany Village
- 6443 Far Hills Avenue
- Dayton, OH 45459
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P: 937-436-6850