February is American Heart Month, and it’s a great time to learn more about the preventative steps we can all take to protect our heart health. For older adults, living a heart-healthy lifestyle is particularly important. Research shows that the risk of heart disease increases with age, and the majority of people who die from […]
5 Reasons to Downsize to Independent Living
When most seniors picture their ideal retirement lifestyle, they don’t envision spending their time and energy keeping up with a home that’s too large for their needs. Instead, they imagine enjoying a relaxing, maintenance-free lifestyle without worrying about the hassles of chores and repairs. This is why many retirees are choosing to downsize to a […]
How to Know When a Parent Needs Assisted Living
The decision to move a parent from their current home to assisted living is complicated and oftentimes emotional. While most people want to live on their own as long as possible, there inevitably comes the point when they need more help than can be provided at home. So, how do you know when your parent […]
4 Easy Habits to Stay Healthy and Happy at Any Age
We all want to stay healthy and feel our best, no matter our age. Luckily, when it comes to healthy aging, making small lifestyle changes can add up to big results over time. Studies show that genetics account for just 25 percent of a person’s longevity. This means that adopting healthy lifestyle habits can have […]
What to Look For When Touring Assisted Living Communities
Choosing an assisted living community is an important decision. The number of choices can be overwhelming, and because no two communities are exactly alike, it takes time to research, compare, and evaluate your options. Whether you’re looking for yourself or a loved one, it’s helpful to take a tour of potential communities to determine which […]
Staying Safe and Healthy During the Winter Season
Winter is here, bringing with it snow, ice, and frigid temperatures. This time of year can be particularly challenging for older adults, who are more vulnerable to illness and injuries associated with the harsh winter conditions. Stay safe and healthy this winter season with our helpful tips: Avoid spreading germs Cold and flu viruses circulate […]
5 Fun Things to Do When Visiting Loved Ones in Assisted Living
If you have a loved one in assisted living, you know how important it is to visit them regularly. Studies show that staying connected with friends and family helps seniors reduce feelings of stress and loneliness, leading to a better quality of life. Researchers also find that having strong social relationships is linked to improved […]
5 Top Trends in Senior Living Communities
If you’re just beginning the search for a senior living community for yourself or an older loved one, you might be wondering what to expect. Like many people, you may assume that senior living hasn’t changed since the “nursing homes” of years past. Actually, senior living has evolved a great deal over the last few […]
Top Benefits of Video Chatting for Seniors
Many think that seniors and technology don’t mix. The truth is that older adults are embracing technology at a rapid rate. According to a Pew Research study, adults over the age of 65 are one of the fastest-growing age groups adopting digital technology. Best of all, smartphones, tablets, and laptop computers are designed to be […]
5 Reasons Why Seniors Love Assisted Living
The decision to move to an assisted living community can be difficult for seniors and their families to make. Many seniors want to stay in their homes as long as possible and fear that moving to assisted living will bring an end to their sense of freedom and independence. The truth is, assisted living gives […]
