You may have heard that meditation is good for you. But what exactly is meditation, and how can it contribute to healthy aging? Let’s take a closer look at the benefits of meditation for older adults. What is meditation? Meditation has been around for centuries. It is well studied and practiced around the world by […]
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Bethany Village
- 6443 Far Hills Avenue
- Dayton, OH 45459
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P: 937-436-6850