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Healthy and Fun Hobbies to Enjoy in Retirement

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Healthy and Fun Hobbies to Enjoy in Retirement

We all know that a well-balanced diet and regular exercise are important parts of a healthy lifestyle, especially as we get older. But did you know that having a hobby can also promote healthy aging? Recent research suggests that engaging in hobbies and other social activities help ward off feelings of loneliness and improve the […]

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