When it comes to aging well and maintaining our mobility for independent retirement living, it turns out that exercise really is the key. In a 2014 study featuring a group of 1,600 seniors aged 70-89 who were suffering from mobility issues, it was found that the group who participated in regular physical activities dramatically improved their […]
3 Signs That It’s Time to Move to an Assisted Living Facility
Most of us will eventually need a little extra help to perform everyday tasks in our retirement years. When that time comes, an assisted living facility can offer numerous benefits. Whether you are on your own or looking out for a friend or relative, here are three signs that it may be time to ask […]
Senior Safety and Retirement Home Living
How safe are you in your current home? Health and safety concerns tend to increase as we grow older. This is especially true for those who live alone. Everyday slips and falls are more hazardous, as our bones become more fragile with age. Seniors may also find themselves the target of scam artists or burglars […]
How to Plan for Home Care After a Hospital Stay
The recovery period after a long illness, injury, or surgery can be stressful and frustrating. When preparing your home for the return of a loved one after such a stay, here are some things to consider: Keep the mind busy. While our bodies may not be ready to jump up and get around just yet […]
Budgeting for Assisted Living
Have you budgeted for the care you may need in your retirement years? Even as we age, we like to envision a retirement in which our bodies can still do all the same things we did when we were younger. But the truth is that many of us will need more help as we age […]
How to Compare Senior Retirement Communities
Senior retirement communities are on the rise. But with so many to choose from, how can you narrow down your choices? Today there are a wide number of housing choices available to seniors, but what is appropriate for you or a loved one will largely depend on one’s needs, interests, and available finances. Independent Living […]
What to Expect When a Loved One Enters a Nursing Home
It’s one of the most difficult decisions that families must make: choosing when it’s the right time to transition a loved one to nursing home care. Because this decision can be so emotional, it’s important to include your loved one in the decision-making process, if possible, and act as their advocate throughout this new phase […]
Home Healthcare Terms You Should Know
Are you considering home healthcare for yourself or a loved one? Whether you are just learning about home care options or have been receiving care for some time, there are some important terms and phrases that you should know. Familiarity with these phrases – or the new meanings for familiar words in a home care […]
5 Surprising Facts About Independent Living for Seniors
If you are able to live independently, why not continue living in your home? For many retirees, the answer is that independent senior living communities offer security, social opportunities, and a maintenance-free lifestyle that many find more desirable than aging in place. 1) Independent living offers a greater sense of community and security. Independent living […]
5 Retirement Fears and How to Overcome Them
Most of us fear change, especially as we get older. We become comfortable with our routines, our neighborhoods, and our proximity to friends and family. The changes we face after we retire can trigger a number of fears, including fears of loneliness, financial stability, and diminishing health. Here are some of the common retirement fears […]
