Most of us know that regular physical activity is an important part of living a healthy lifestyle. But for older adults who have arthritis or an existing injury, some forms of exercise can be uncomfortable and even painful. One way older adults can avoid joint stress and pain while exercising is by keeping impact low. […]
Tips for Spring Cleaning a Senior Loved One’s Home
Spring is finally here, which means it’s a perfect time for spring cleaning. For many families, spring cleaning is also an opportunity to check up on their older loved ones, evaluate the safety of their home environment, and make sure they’re still able to live alone independently. If you’re helping an older loved one with […]
4 Reasons to Get a Head Start on the Assisted Living Search
Choosing an assisted living community for a parent or older loved one can be a time-sensitive decision. Far too often, family members wait until an emergency arises to discuss the need for assisted living. By this time, their loved one may need more advanced, 24-hour nursing care. This situation can cause families to feel pressured […]
5 Generation-Bridging Activities to Enjoy with Grandchildren
There’s nothing quite as special as the relationship between grandparent and grandchild. When older and younger generations spend time together, it can lead to incredible outcomes for everyone involved. It’s been shown that interacting with young children benefits older adults’ self-esteem, memory, and communication. And for children, interacting with an older loved one can help […]
Why Exercise is Good for the Heart
We’ve heard it time and time again – exercise is good for you. Regular exercise can help us reduce stress, lose weight, and live longer, healthier lives. Exercise is also key to better heart health. According to a John Hopkins expert, in many cases, physical activity can be as beneficial to your heart as medication. […]
5 Steps to Take When a Parent Needs Assisted Living
We all want our parents to be as safe, healthy, and independent as possible as they grow older. But for most adult children, there comes a point when you realize that living at home is no longer the best option for your parent. If you start to see your parent’s health decline or notice signs […]
Enjoying Life to the Fullest: Life Enrichment in Senior Living Part II
We all want to live active, engaged lives, no matter our age. For older adults in senior living communities, life enrichment programs provide a wide variety of opportunities for recreation, exercise, social engagement, learning and of course, fun. Here’s part two of our conversation with Kathy Klein, Life Enrichment Manager at Bethany Village, about the […]
Enjoying Life to the Fullest: Life Enrichment in Senior Living Part I
Living an active and engaged life is important at every age. For older adults in a senior living community, life enrichment programs and activities provide a sense of meaning, satisfaction, and of course, fun. We recently spoke with Kathy Klein, Life Enrichment Manager at Bethany Village, about the many ways that activities and programs improve […]
5 Steps to Take When a Parent Needs Assisted Living
We all want our parents to be as safe, healthy, and independent as possible as they grow older. But for most adult children, there comes a point when you realize that living at home is no longer the best option for your parent. If you start to see your parent’s health decline or notice signs […]
5 Things to Consider Before Moving Aging Parents Into Your Home
When your aging parent can no longer safely live alone in their home, your first instinct might be to invite them to move in with you. If so, you’re not alone. According to a 2015 report from AARP on caregiving in America, more than one in three older adults who receive caregiver support from a […]
