You can walk, work and play your way to fitness. What better way than by gardening? Every day, Exercise Physiologist Craig Cole advises residents of the Bethany Village retirement community, Centerville, Ohio, how to use the well-equipped fitness center to maximum effect for healthy living. But gardening can also yield great results, he says, particularly for older adults. […]
You can have fun with fitness
With a walk around the lake, a Tai Chi class, nutrition ideas, health screenings, Brain Games, musical exercise and a gardening exercise presentation, Bethany Village residents celebrated National Senior Health and Fitness Day on May 29. View slide show below. Led by the Bethany Village exercise physiologist, nutritionist, music therapist, nursing staff and life enrichment […]
Veteran remembers those who sacrificed for ‘our cause’
“Our cause was independence, liberty and freedom. That cause prevails yet today.” As Memorial Day approaches, Marion Hoffman remembers those who flew with him, survived POW camp with him, those who came back from war and all who made the supreme sacrifice throughout the years for “our cause.” “We lost four good men that day,” […]
Peace Officers Memorial Day
(Left) The flag at Bethany Village in Centerville, Ohio today in honor of Peace Officers Memorial Day. Flags at statehouses across the country will fly at half-staff from sunrise to sunset today in honor of Peace Officers Memorial Day. President Barack Obama ordered flags be flown at half-staff. From the official proclamation: “NOW, THEREFORE, I, […]
Happy National Nurses Week!
We love our nurses with Bethany Village and Graceworks at Home! It's National Nurses Week, celebrated annually May 6 – 12. Be sure to thank a special nurse in your life! […]
Bethany Village Embraces Older Americans Month
May is just around the corner! May is Older Americans Month. It was first celebrated in 1963. Back then it was known as Senior Citizens Month. President Carter changed the name in 1980 to better represent mature Americans. At Bethany Village, residents and staff wholly embrace this year’s Older Americans Month theme which is “Unleash […]
Gear Up For US Veg Week!
April 22-28 is Veg Week in America! Now in its fifth year, the week is a way to help you explore meet-free foods and the benefits of a vegetarian lifestyle. The week coincides with Earth Day on April 22. Veg Week was started by Compassion Over Killing, a nonprofit animal advocacy organization focusing on cruelty to […]
Occupy Wellness and Eat-In: April 7
If you want to feel and look better, then you’ve got to eat right. It’s no secret too many of us rely on packaged convenience foods to feed ourselves and families. No matter our age, our bodies always respond better to natural, “real” foods. Dr. Mark Hyman is on a crusade to take back America’s […]
Alzheimer’s Disease – The Facts
Alzheimer's disease is fatal. There is no cure, no prevention and no way to slow the disease. We need to work together to find a cure and that means arming ourselves with as much information as possible. The Alzheimer's Association just released a video full of quick facts. Watch this video and pass it on. […]
New Study: Baby Boomers’ Health Worse Than Past Generations
A new study has some scary news for baby boomers: the generation is in worse health than their parents at the same stage of life. The number one reason? Obesity and lack of exercise. American researchers released their findings in JAMA Internal Medicine. According to the study, 13 percent of baby boomers reported being in […]
