Are you looking for a top retirement community in your area? It turns out that there are many things that top retirement communities have in common. Consider these seven important factors when researching the right retirement community for you: Social activities. For many, one of the great advantages of moving to a retirement community is […]
How to Improve Mobility in your 60s and Beyond
What’s your strategy to improve mobility as you age? Progressive diseases and physical impairments can make living a full and independent life very difficult. This decrease in mobility can severely limit our capacity to perform simple tasks like empty a dishwasher, take a walk, or even leave the home. We all want to live independently […]
3 Ways to Protect and Improve Memory as We Age
As we age, the way our brain processes and stores information changes, too. All of us will experience some decline in our cognitive abilities. How much depends on genetics, environment, and lifestyle. Did you know there are ways to slow down cognitive impairment and even improve memory as you age? This is a vital aspect […]
5 Ways to Beat the Winter Blues
We all want to enjoy an active retirement, but when the temperature drops it can be tempting to curl up inside for the long, cold winter months. However, our natural inclination to withdraw may not be good for our overall health. Choosing a retirement community that offers many social activities and opportunities to get outside, […]
