There has never been a better time to grow older. Today we are living longer, have access to advanced medical care, and can choose from a wealth of retirement and residential options. The wide variety of retirement living options had led to an explosion in the use of these facilities. Nearly ten percent of older […]
7 Easy Ways to Prevent Falls
Falls can be the source of severe injury and even death. According to the CDC, one out of five falls causes a serious injury, such as head trauma or broken bones. If you find yourself struggling to maintain your mobility in your senior years, you’re not alone. Over 2.5 million Americans are treated in emergency […]
How to Improve Mobility in your 60s and Beyond
What’s your strategy to improve mobility as you age? Progressive diseases and physical impairments can make living a full and independent life very difficult. This decrease in mobility can severely limit our capacity to perform simple tasks like empty a dishwasher, take a walk, or even leave the home. We all want to live independently […]
