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4 Tips for Better Bone Health in Older Adults

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4 Tips for Better Bone Health in Older Adults

Osteoporosis is a bone disease that occurs when the body loses too much bone density, making a person’s bones weak and more likely to fracture. Low bone mass and osteoporosis affect nearly 54 million older Americans, and osteoporosis is often called a “silent disease” because many people don’t know they have the disease until after […]

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