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Preventing Vitamin D Deficiency in Older Adults

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Preventing Vitamin D Deficiency in Older Adults

Vitamin D is one of the most essential nutrients for the body. Sometimes called the “sunshine vitamin” because it is produced by exposure to sunlight, vitamin D plays a critical role in boosting our immune systems, improving bone health, and even regulating mood. However, vitamin D deficiency is a common senior health issue and the […]

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