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4 Lifestyle Changes to Prevent Stroke

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4 Lifestyle Changes to Prevent Stroke

Stroke is the fifth leading cause of death in the United States and is a major cause of brain damage and long-term disability. While stroke can occur at any age, our risk of stroke increases as we grow older. The good news is that there are controllable lifestyle risk factors that can significantly reduce the […]

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What to Look for When Visiting Continuing Care Retirement Communities

Continuing care retirement communities, or CCRCs, are a popular choice for older adults looking to downsize their current homes. Unlike other types of standalone senior living facilities, CCRCs offer all levels of senior housing on the same campus, including independent living, assisted living, skilled nursing care, and often memory care for seniors living with Alzheimer’s […]

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