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Self-Care for Caregivers: How to Prevent Stress and Burnout

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Self-Care for Caregivers: How to Prevent Stress and Burnout

November is National Family Caregivers Month, a time to recognize and support the more than 34 million Americans who provide regular unpaid care for an older family member. According to the Family Caregiver Alliance, family caregivers spend an average of 24.4 hours per week performing caregiving duties, and nearly 1 in 4 caregivers spend more […]

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