After experiencing an illness, injury, or surgery, we all need time to recover. Often, after an older adult spends time in the hospital, their doctor will recommend they stay in a short-term rehabilitation center before returning home. These short-term senior rehab centers are designed to help older adults regain strength and confidence in a supportive, […]
Living Longer with Physical Therapy
When it comes to maintaining or improving mobility as we age, the phrase “use it or lose it” is repeated often by health professionals. If you aren’t investing in safe, regular exercise you may be shaving a few years off your life. But there is hope for improving your ability to exercise and get around […]
