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How Feeling Young at Heart Impacts Overall Health

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How Feeling Young at Heart Impacts Overall Health

Several studies have found that being “young at heart” is not just a feeling, but a mindset that can lead to positive outcomes for our health and wellbeing. When our self-perceived age is younger than our actual age—even by just a few years—it may help us live longer, healthier, and happier lives. Here’s are some […]

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