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5 Ways Seniors Can Improve Health Through Nutrition

March is National Nutrition Month, which is an educational campaign developed by the Academy of Nutrition and Dietetics to encourage people of all ages to make more informed eating choices. As you get older, the way your body reacts to and processes food may change. You may experience a difference in appetite, become allergic to […]

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Functional Movements for You

Exercises. There are literally thousands that target different muscles in various ways. Every fitness professional uses standard, research backed movements as well as creating their own sometimes. For the non-exercise professional, the plethora of exercises can be very convoluted and hard to outline so that it provides maximum benefit. For older adults, challenges begin to […]

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What’s the Difference Between a Nursing Home and an Assisted Living Facility?

Nursing homes and assisted living facilities may sound similar, but there are some very important differences that you’ll want to keep in mind while researching the right living option for you or a loved one. So, nursing home or assisted living… which is right for you? Here are some helpful definitions and tips: Assisted Living […]

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7 Spectacular Romantic Films Made Before 1950

As you’re settling in to enjoy this Valentine’s Day with your best beloved, we invite you to explore these romantic favorites suggested by our residents at Bethany Village. Happy Valentine’s Day! City Lights (1931): As one would expect from an early romantic comedy, this one stars Hollywood legend Charlie Chaplin, who also wrote and directed […]

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5 Simple Ways to Improve Your Heart Health

February is American Heart Month! We talk a lot about heart health because cardiovascular disease is responsible for 1 in 4 deaths in the United States each year, and is the leading cause of death for both men and women according to the CDC. What are you doing to stay heart-healthy? We’ve identified five simple […]

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