Nursing homes and assisted living facilities may sound similar, but there are some very important differences that you’ll want to keep in mind while researching the right living option for you or a loved one. So, nursing home or assisted living… which is right for you? Here are some helpful definitions and tips: Assisted Living […]
Health and Wellness Tips for Women 55 and Older
As we age, the needs of our bodies change. While family history plays a role in your overall health, the lifestyle choices you make can reduce your health risks. Here are a few tips for women 55 and older on actions that can be taken to improve your quality of life today and throughout the […]
Alex’s Exercise of the Month – Push-up
The push-up is one of the most basic exercises that can be done without any equipment and can be performed virtually any-where. Not only is the push-up one of the simplest exercises to perform, it is also targets several different muscle groups at once, making it an extremely beneficial exercise. When done correctly, push-ups work […]
7 Spectacular Romantic Films Made Before 1950
As you’re settling in to enjoy this Valentine’s Day with your best beloved, we invite you to explore these romantic favorites suggested by our residents at Bethany Village. Happy Valentine’s Day! City Lights (1931): As one would expect from an early romantic comedy, this one stars Hollywood legend Charlie Chaplin, who also wrote and directed […]
5 Simple Ways to Improve Your Heart Health
February is American Heart Month! We talk a lot about heart health because cardiovascular disease is responsible for 1 in 4 deaths in the United States each year, and is the leading cause of death for both men and women according to the CDC. What are you doing to stay heart-healthy? We’ve identified five simple […]
“Waters of Creation” Dedicated
On January 29, Bethany Village residents, volunteers and staff members attended a Celebration of Art and Dedication of the Waters of Creation. During the celebration, Pastor Larry Hoffsis welcomed attendees and provided the opening reflection. Bill Serr, President and CEO, introduced acclaimed artist Stephen Canneto. In his presentation, “In the Shelter of Each Other”, Mr. […]
Retirement Living Options for Seniors
As you or your loved ones age, it’s important to start considering retirement options. When it comes to retirement living options, your choices will depend on several factors, including your expected income in retirement, your preferred lifestyle, activity level, and family situation. Here are some retirement living options to consider as you head down the […]
5 Ways to Beat the Winter Blues
We all want to enjoy an active retirement, but when the temperature drops it can be tempting to curl up inside for the long, cold winter months. However, our natural inclination to withdraw may not be good for our overall health. Choosing a retirement community that offers many social activities and opportunities to get outside, […]
Think to Move, Move to Think
The prevalence of cognitive impairment continues to grow as our population is able to live longer but increasingly becomes more sedentary. The increases of mild cognitive impairment and dementia (Alzheimer’s disease included) are becoming societal concerns. Vast amounts of research are being dedicated to understanding what causes cognitive impairments, what markers to look for in […]
Are Your Prescriptions Putting You in Danger?
If you’re like most seniors, you are probably taking between one and seven medications a day – maybe more. Are you confident in your ability to keep your medications straight? Are you following all of your doctor’s recommendations related to your prescriptions? Thousands of people die every year from improper use of prescription medications. Here […]
