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Graceworks at Home: February is American Heart Month

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February is American Heart Month

Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease.

The good news? Heart disease can often be prevented when people make healthy choices and manage their health conditions. Communities, health professionals, and families can work together to create opportunities for people to make healthier choices.

Make a difference in your community: Spread the word about strategies for preventing heart disease and encourage people to live heart healthy lives.

How can American Heart Month make a difference?

We can use this month to raise awareness about heart disease and how people can prevent it — both at home and in the community.

Here are just a few ideas:

  • Encourage families to make small changes, like using spices to season their food instead of salt.
  • Motivate teachers and administrators to make physical activity a part of the school day. This can help students start good habits early.
  • Ask doctors and nurses to be leaders in their communities by speaking out about ways to prevent heart disease.

With many years of experience helping adults achieve this desire for independence, Graceworks at Home is uniquely qualified to serve individuals requiring a little extra assistance. Call 937-436-7700 to schedule an assessment or to request more information.

Written by Bethany Lutheran Village

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