Blog Hero

5 Energizing Foods to Fuel Your Winter

Schedule a Tour

5 Energizing Foods to Fuel Your Winter

During the cold winter months, it’s common to experience a lack of energy and motivation. Part of this problem can be the foods we tend to eat in the winter, such as carb-heavy “comfort meals” and sugary holiday treats. While all food gives us fuel, some provide more energy and mood-boosting benefits than others. If […]

Read More…

5 Essential Skin Care Tips for Older Adults

It’s a fact of life that as we age, our skin ages, too. Over time, our skin loses collagen and elastin, which causes our skin to lose some of its natural elasticity. Our skin also becomes more delicate as we age, which may cause dryness and increase the risk of fine lines, wrinkles, and age […]

Read More…

National Physical Therapy Month 2018: The Incredible Benefits of Physical Therapy for Seniors

October is National Physical Therapy Month, led by The American Physical Therapy Association (APTA). The goal of Physical Therapy Month is to celebrate the positive impact of physical therapists and raise awareness about the many benefits of physical therapy treatment.   When most people think of physical therapy, they think about recovering from an existing […]

Read More…

instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax