When some people think of senior living, they may envision outdated nursing homes of decades past. The truth is, senior living has changed immensely in recent years to help seniors remain independent for as long as possible. Modern retirement communities are constantly evolving to fit the needs of older adults and provide them with a […]
3 Powerful Benefits of Lifelong Learning
When it comes to supporting healthy aging, an active mind is just as important as an active body. Numerous studies have found that learning is valuable at all stages of life, helping to improve one’s cognitive skills, social connections, and overall quality of life. Here’s a closer look at some of the most powerful benefits […]
5 Superfoods To Boost Brain Function
How does the food we eat affect our brain function? According to the Alzheimer’s Association, a diet rich in heart-healthy foods can make a large impact on senior health, preventing heart conditions while also boosting one’s memory and cognitive function. To potentially slow the effects of age-related memory impairment, try incorporating some of these heart-healthy […]
