Moving to a retirement community is a big decision, but it’s also one of the best decisions older adults can make for their long-term safety, security, and happiness. Today’s retirement communities are designed to offer older adults a comfortable, welcoming living environment to spend their retirement years. For seniors who no longer wish to take […]
4 Tips for Better Bone Health in Older Adults
Osteoporosis is a bone disease that occurs when the body loses too much bone density, making a person’s bones weak and more likely to fracture. Low bone mass and osteoporosis affect nearly 54 million older Americans, and osteoporosis is often called a “silent disease” because many people don’t know they have the disease until after […]
When is the Right Time to Move My Parent to Assisted Living?
Moving an aging parent or loved one into senior living is one of the most difficult decisions many families face. However, it’s also one of the best things to do for an older loved one’s health, safety, and overall happiness. Assisted living communities are supportive environments where older adults receive assistance with their daily routines, […]
When Home Care Isn’t Enough: Understanding Senior Living Options for Your Parent
According to the National Institute on Aging, America’s 65-and-over population is expected to grow dramatically over the next few decades, rising from 48 million to 88 million by the year 2050. With the aging population increasing faster than ever before, more and more senior living options are now available to meet the needs of older […]
4 Surprising Health Benefits of Downsizing
Many older adults believe that there’s no need to move to a retirement community until they require extra support from assisted living. However, there are plenty of reasons seniors choose to downsize to an independent living community early, while they’re still in good physical health. In fact, many older adults who move to independent living […]
5 Common Questions Families Have About Assisted Living
Finding the right assisted living community for an older loved one can be one of the most important things you do for their safety, health and overall wellbeing. But with so many options, it can be difficult to know what to look for in an assisted living community. Asking plenty of questions is a great […]
Balance and Older Adults: 4 Tips for Improving Strength and Stability
Falls and fall-related injuries are one of the most dangerous health risks older adults face today. In fact, according to the U.S. Centers for Disease Control and Prevention, falls are the leading causes of fatal injury in adults over the age of 65, with one in four older adults experiencing a serious fall each year. […]
4 Great Benefits of Art Therapy for Older Adults
Whether you’re a professional artist or just enjoy making art as a hobby, we can all appreciate the therapeutic process of creating. Art therapy was born out of the idea that art and creative expression can help people improve their mental, physical, and emotional health and overall well-being. In art therapy, people are guided by […]
Tips for Talking to Your Parents About Senior Living Choices
For many families, the prospect of discussing senior living choices with an aging loved one can be uncomfortable and overwhelming. Caregivers may fear their loved one will become angry or reject the idea entirely. As a result, many families delay having important conversations about future care with their aging loved ones. Some families even wait […]
5 Low-Impact Sports for Seniors
Physical activity is vital at any age, but it can be particularly beneficial for older adults to exercise regularly to stay healthy and strong. One popular way seniors are getting their daily exercise is by playing low-impact sports. Today’s retirement communities have opportunities for seniors to participate in all types of low-impact sports ranging from […]
