Our grandparents hold a special place in our hearts. They’re a source of comfort, love, and encouragement throughout many stages of our lives. So, with National Grandparents Day quickly approaching, now is a perfect time to honor and celebrate the grandparents in our lives. National Grandparents Day was first declared a national holiday by President […]
4 Science-Backed Reasons to Read More Books
In today’s digital age, it comes to no surprise to learn that electronic screens are beating books in the battle for our attention. According to a survey by the Pew Research Foundation, about a quarter of U.S. adults reported that they haven’t read a book (in whole or in part) in the past 12 months, […]
5 Generation-Bridging Activities to Enjoy with Grandchildren
There’s nothing quite as special as the relationship between grandparent and grandchild. When older and younger generations spend time together, it can lead to incredible outcomes for everyone involved. It’s been shown that interacting with young children benefits older adults’ self-esteem, memory, and communication. And for children, interacting with an older loved one can help […]
6 Mother’s Day Activity Ideas for Seniors
Mother’s Day is nearly here, and it’s the perfect opportunity to spend time with the important women in your life. While your mother or grandmother will be happy just to spend time with you, planning a special Mother’s Day activity is a great way to show your appreciation. Here are a few ideas to help […]
Home Safety Checklist for Older Adults
While many older adults want to stay in their homes for as long as possible, most houses are not built to safely accommodate their changing health needs. According to the National Council on Aging, one-fourth of American seniors fall each year, and falls are the leading cause of fatal injury among older adults. Even […]
4 Ways Senior Communities Can Provide Support
It is human nature to seek the support of a community, especially as we grow older. In fact, strong social ties are vital to our physical and emotional wellbeing. The good news is that creating and maintaining relationships is easy in a senior community. Here are some of the ways senior communities can provide a […]
4 Ways to Strengthen Your Immune System
As we age, our immune systems can weaken, leaving us vulnerable to infections and illness. Older adults are particularly susceptible to contracting respiratory infections such as influenza and pneumonia. The good news is that there are easy, natural ways to boost your immune system by making small changes to your lifestyle. Here are four ways […]
5 Springtime Activities for Older Adults
After a chilly winter, it’s a relief to know that sunny spring weather is right around the corner. Since spring is the season of renewal and rebirth, it’s the perfect time to get outside, soak up some vitamin D, and mix up your daily routine. No matter your senior lifestyle, you can enjoy all that […]
Looking for Love? How Older Adults Are Finding Love in Their Golden Years
Strong, intimate relationships are good for our health and well-being at every age. However, for many reasons, finding a partner after retirement can be challenging. While it’s estimated that as of 2011, 55% of women and 28% of men over age 65 were single, it can still be tough to meet someone new. One the […]
