It’s normal to forget things from time to time, especially as we grow older. Everyone experiences occasional forgetfulness such as misplacing their keys or forgetting which word they want to use in a conversation, and instances of memory loss may become even more frequent among aging adults. While occasional memory lapses can be frustrating, they […]
Balance and Older Adults: 4 Tips for Improving Strength and Stability
Falls and fall-related injuries are one of the most dangerous health risks older adults face today. In fact, according to the U.S. Centers for Disease Control and Prevention, falls are the leading causes of fatal injury in adults over the age of 65, with one in four older adults experiencing a serious fall each year. […]
February is American Heart Month: 4 Heart-Health Tips for Seniors
Cardiovascular disease is the leading cause of death for men and women in the United States, and 1 in 4 deaths each year are caused by heart disease. Luckily, heart disease may be preventable by implementing a few healthy lifestyle changes. Because February is American Heart Month, now is the perfect time to raise awareness […]
3 Reasons Seniors Should Dial In On Smartphones
More and more often, today’s older adults are embracing new technology. According to recent surveys, about 59% of adults ages 65 to 69 who own a cellphone choose to use a smartphone. Smartphones and tablet technology can help seniors stay safe and healthy while also keeping them connected to family and friends. From preventing […]
4 Fun Ways to Celebrate Father’s Day This Year
In 1972, President Richard Nixon made Father’s Day a federal holiday. Although it was created 58 years after the first Mother’s Day, the holiday is a special time to celebrate the fathers and grandfathers in our lives. In honor of this year’s Father’s Day on Sunday, June 18th, try one of these activities and spend […]
