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Welcoming Winter: Cold Weather Safety Reminders for Seniors

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Fighting Back Against Parkinson’s: The Benefits of Rock Steady Boxing

Parkinson’s disease is a complex condition. While many people recognize the disease by its name, there are still myths and misconceptions surrounding the nature of Parkinson’s and the interventions available to help improve quality of life for those with a diagnosis, such as Rock Steady Boxing. What is Parkinson’s disease? Nearly one million people in […]

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Join the Fight Against Heart Disease This February

When we think of February, we often think of hearts because of Valentine’s Day. It’s the holiday of love, after all! But did you know there’s another great reason to celebrate hearts this month? February is also recognized as American Heart Month, and it’s a perfect opportunity to learn more about heart health and take […]

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How to Choose Safe Footwear for Older Adults

According to the National Council on Aging, falls are the most dangerous health and safety risk older adults face today. Falls are the number one cause of fatal and non-fatal injuries among Americans over the age of 65, and of those who fall, two-thirds will fall again within six months. Even older adults who are […]

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4 Easy Habits to Stay Healthy and Happy at Any Age

We all want to stay healthy and feel our best, no matter our age. Luckily, when it comes to healthy aging, making small lifestyle changes can add up to big results  over time. Studies show that genetics account for just 25 percent of a person’s longevity. This means that adopting healthy lifestyle habits can have […]

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Top Benefits of Video Chatting for Seniors

Many think that seniors and technology don’t mix. The truth is that older adults are embracing technology at a rapid rate. According to a Pew Research study, adults over the age of 65 are one of the fastest-growing age groups adopting digital technology. Best of all, smartphones, tablets, and laptop computers are designed to be […]

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Easy Summer Skin Care Tips for Older Adults

Taking care of your skin is important at any age, but as we grow older, our skin can become more sensitive and prone to damage. In fact, skin cancer is a major senior health concern, with one in five Americans developing skin cancer by the age of 70, according to the Skin Cancer Foundation. Fortunately, […]

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February is American Heart Month: 4 Heart-Health Tips for Seniors

Cardiovascular disease is the leading cause of death for men and women in the United States, and 1 in 4 deaths each year are caused by heart disease. Luckily, heart disease may be preventable by implementing a few healthy lifestyle changes. Because February is American Heart Month, now is the perfect time to raise awareness […]

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