Physical activity is vital at any age, but it can be particularly beneficial for older adults to exercise regularly to stay healthy and strong. One popular way seniors are getting their daily exercise is by playing low-impact sports. Today’s retirement communities have opportunities for seniors to participate in all types of low-impact sports ranging from […]
How Do Social Connections Keep Seniors Healthy?
Most of us know that exercise and nutrition are important factors in healthy aging, but did you know that strong social connections are also linked to better health outcomes? Studies suggest that social interaction leads to improved physical and mental health in people of all ages. Some of the specific health benefits of social interaction […]
Tips for a Smooth Transition to Assisted Living
After you have decided to move your older parent or senior loved one to assisted living, it’s natural to feel anxious and apprehensive about the process of downsizing and moving. Luckily, there are ways to ease the transition to assisted living for your parent or senior loved one. Follow our helpful tips to make the […]
5 Fun Summer Activities for Grandchild Visits
Grandchildren are one of life’s greatest joys. As a grandparent, you have the opportunity to share a special bond with your grandchildren that spans across generations. However, it’s often difficult to know what to do when grandchildren come to visit. If your grandchildren are visiting your retirement community this summer, try one of these fun […]
Healthy Aging: The Importance of Dental Health for Older Adults
Most of us know the importance of brushing and flossing each day to promote our dental health. But as we grow older, it can become more challenging to take care of our teeth. Common dental issues among older adults include tooth decay, sensitive teeth, gum disease, dry mouth, and tooth loss. Poor dental care is […]
Independent Living vs. Assisted Living: Which Option is Right For Your Parent?
We all want our parents to be safe and healthy, but there comes a time when “aging in place” is no longer the safest or most realistic option for an older parent. If you’re worried about the safety or security of your parent living alone at home, it may be time to explore the benefits […]
Beat the Heat: 6 Summer Safety Tips for Seniors
Summer is a time to enjoy fun and relaxation in the warmer weather. But for older adults, the hot summer months can also present serious health concerns such as dehydration, heat stroke, heat exhaustion, and sun damage. Beat the heat and stay safe this summer with our helpful tips for seniors. Prevent sun damage Proper […]
Choosing the Right Senior Rehab Care
Did you know that one in four Americans over the age of 65 falls each year? According to the National Council on Aging, falls cause more than 2.8 million injuries treated in emergency departments each year, including hip fractures, leg and ankle injuries, and even traumatic head injuries. Without proper rehabilitation and treatment after a […]
5 Thoughtful Father’s Day Activities for Seniors
Father’s Day is Sunday, June 17th, and it’s the perfect time to show the special dad in your life just how much you care. If you’re spending the holiday visiting your father or grandfather in assisted living, you may be wondering how to make the most of your time together. Here are some of our […]
Easy Summer Skin Care Tips for Older Adults
Taking care of your skin is important at any age, but as we grow older, our skin can become more sensitive and prone to damage. In fact, skin cancer is a major senior health concern, with one in five Americans developing skin cancer by the age of 70, according to the Skin Cancer Foundation. Fortunately, […]
