Most of us know the importance of brushing and flossing each day to promote our dental health. But as we grow older, it can become more challenging to take care of our teeth. Common dental issues among older adults include tooth decay, sensitive teeth, gum disease, dry mouth, and tooth loss. Poor dental care is […]
Beat the Heat: 6 Summer Safety Tips for Seniors
Summer is a time to enjoy fun and relaxation in the warmer weather. But for older adults, the hot summer months can also present serious health concerns such as dehydration, heat stroke, heat exhaustion, and sun damage. Beat the heat and stay safe this summer with our helpful tips for seniors. Prevent sun damage Proper […]
5 Thoughtful Father’s Day Activities for Seniors
Father’s Day is Sunday, June 17th, and it’s the perfect time to show the special dad in your life just how much you care. If you’re spending the holiday visiting your father or grandfather in assisted living, you may be wondering how to make the most of your time together. Here are some of our […]
Easy Summer Skin Care Tips for Older Adults
Taking care of your skin is important at any age, but as we grow older, our skin can become more sensitive and prone to damage. In fact, skin cancer is a major senior health concern, with one in five Americans developing skin cancer by the age of 70, according to the Skin Cancer Foundation. Fortunately, […]
Healthy and Natural Sleep Tips for Seniors
Getting a good night’s rest is one of the most important things you can do for your overall health. Lack of quality sleep has been linked to a variety of health problems, including memory issues, a weakened immune system, weight gain, impaired concentration, and an increased risk of heart disease and stroke. While sleep issues […]
National Women’s Health Week: 6 Steps to Promote a Healthy Lifestyle
This week is National Women’s Health Week, led by the U.S. Department of Health and Human Services’ Office on Women’s Health. Designated to serve as an important reminder for women to make their health a priority, National Women’s Health Week is a time for women of all ages to build positive mental and physical health […]
5 Low-impact Activities for Seniors with Arthritis
According to the Arthritis Foundation, around 54 million adults in the U.S. are diagnosed with arthritis, which is the leading cause of disability among American adults. Osteoarthritis is the most common type of arthritis and most frequently affects older adults. This type of arthritis is caused by a break down of the cartilage between joints, […]
Your Guide to Senior Living Options
When it comes to choosing a place to spend their retirement years, today’s older adults have more living options than ever before. More and more seniors are deciding to downsize their current homes to a smaller, more manageable space, whether it’s for added convenience or to escalating health concerns. If you’re starting the senior living […]
Women’s Eye Health & Safety Month: 5 Ways to Protect Eye Health
Did you know that women are more likely than men to experience visual impairments and eye-related health problems? According to the National Eye Institute, 2.7 million women age 40 and older are visually impaired, and women are at an increased risk of developing senior health issues such as age-related macular degeneration, glaucoma, and cataracts. April […]
Spring Wellness Tips for Older Adults
Spring is here at last, which means sunshine and warmer weather are on the way! Spring’s arrival is the perfect time for a fresh start, and many people are inspired to make positive changes to their health during the springtime. Make the most of the season with these spring wellness tips for older adults. Enjoy […]
