Finding the right assisted living community for an older loved one can be one of the most important things you do for their safety, health and overall wellbeing. But with so many options, it can be difficult to know what to look for in an assisted living community. Asking plenty of questions is a great […]
Balance and Older Adults: 4 Tips for Improving Strength and Stability
Falls and fall-related injuries are one of the most dangerous health risks older adults face today. In fact, according to the U.S. Centers for Disease Control and Prevention, falls are the leading causes of fatal injury in adults over the age of 65, with one in four older adults experiencing a serious fall each year. […]
4 Great Benefits of Art Therapy for Older Adults
Whether you’re a professional artist or just enjoy making art as a hobby, we can all appreciate the therapeutic process of creating. Art therapy was born out of the idea that art and creative expression can help people improve their mental, physical, and emotional health and overall well-being. In art therapy, people are guided by […]
Tips for Talking to Your Parents About Senior Living Choices
For many families, the prospect of discussing senior living choices with an aging loved one can be uncomfortable and overwhelming. Caregivers may fear their loved one will become angry or reject the idea entirely. As a result, many families delay having important conversations about future care with their aging loved ones. Some families even wait […]
5 Low-Impact Sports for Seniors
Physical activity is vital at any age, but it can be particularly beneficial for older adults to exercise regularly to stay healthy and strong. One popular way seniors are getting their daily exercise is by playing low-impact sports. Today’s retirement communities have opportunities for seniors to participate in all types of low-impact sports ranging from […]
How Do Social Connections Keep Seniors Healthy?
Most of us know that exercise and nutrition are important factors in healthy aging, but did you know that strong social connections are also linked to better health outcomes? Studies suggest that social interaction leads to improved physical and mental health in people of all ages. Some of the specific health benefits of social interaction […]
Tips for a Smooth Transition to Assisted Living
After you have decided to move your older parent or senior loved one to assisted living, it’s natural to feel anxious and apprehensive about the process of downsizing and moving. Luckily, there are ways to ease the transition to assisted living for your parent or senior loved one. Follow our helpful tips to make the […]
5 Fun Summer Activities for Grandchild Visits
Grandchildren are one of life’s greatest joys. As a grandparent, you have the opportunity to share a special bond with your grandchildren that spans across generations. However, it’s often difficult to know what to do when grandchildren come to visit. If your grandchildren are visiting your retirement community this summer, try one of these fun […]
Healthy Aging: The Importance of Dental Health for Older Adults
Most of us know the importance of brushing and flossing each day to promote our dental health. But as we grow older, it can become more challenging to take care of our teeth. Common dental issues among older adults include tooth decay, sensitive teeth, gum disease, dry mouth, and tooth loss. Poor dental care is […]
Independent Living vs. Assisted Living: Which Option is Right For Your Parent?
We all want our parents to be safe and healthy, but there comes a time when “aging in place” is no longer the safest or most realistic option for an older parent. If you’re worried about the safety or security of your parent living alone at home, it may be time to explore the benefits […]
