We all know that laughter feels good, but did you know laughter could have a positive impact on your health? It turns out; there’s a reason people say, “laughter is the best medicine.” Research shows that laughing on a regular basis may have powerful physical and mental health benefits. Here are four great reasons to […]
How to Help Your Parents Downsize and Declutter
If your older parents are moving from the family home to an easier-to-maintain apartment or smaller home in a retirement community, you may be tasked with helping them downsize and declutter. Downsizing is often a complicated and emotional process, especially for those who have lived in their home for many years. Fortunately, there are simple […]
5 Important Questions to Ask When Touring a Senior Living Community
If you’re just beginning the senior living community search for yourself or an older loved one, you may be wondering where to start. The truth is that when it comes to finding a senior living community, there is no “one-size-fits-all” solution. That’s why it’s always a good idea to visit prospective senior living communities to […]
Independent Living and Assisted Living: What’s the Difference?
When the time comes to research senior living options for your parent or older loved one, it’s easy to feel overwhelmed by the senior care terminology. While independent living and assisted living may sound similar, there are fundamental differences between these two senior living options. Here’s a closer look at the key distinctions between independent […]
Preventing Vitamin D Deficiency in Older Adults
Vitamin D is one of the most essential nutrients for the body. Sometimes called the “sunshine vitamin” because it is produced by exposure to sunlight, vitamin D plays a critical role in boosting our immune systems, improving bone health, and even regulating mood. However, vitamin D deficiency is a common senior health issue and the […]
4 Low Impact Exercises for Seniors
We all know that exercise is an important aspect of a healthy lifestyle. Regular exercise helps us maintain a healthy weight, sleep better, reduce stress, and even ward off diseases and other health risks. According to the Center for Disease Control and Prevention, adults over the age of 65 should try to get at least […]
How to Protect Your Joints All Winter Long
Arthritis can affect older adults all year long, but joint pain can increase in winter months. According to rheumatologists, cold and rainy weather cause a decrease in air pressure, which allows the tissues in the body to expand and increases pressure on the nerves inside joints. While we can’t control the weather, there are a […]
4 Ways to Celebrate Valentine’s Day in a Senior Living Community
Valentine’s Day is more than a holiday for couples–it’s also a great reason to spend extra time with friends and family and show them how much you care. If you’re planning on visiting an older loved one in a senior living community this Valentine’s Day, here are some fun ideas for celebrating the holiday together. […]
Enjoy Life!
We’re proud of all the fun we have at Bethany Village every day: from educational classes, to dancing, road trips and more – our residents do it all. […]
Senior Living 101: Understanding the Levels of Senior Care
If you’re just beginning the retirement community search for your parent or older loved one, you might be wondering how to differentiate between the levels of senior care. As you make this important decision for your family, follow this guide to understand the different types of senior care in retirement communities. Independent Living For older […]
