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Why Wait? 5 Reasons to Move to Retirement Living Early

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Embrace Spring! 5 Spring Activities for Seniors

After a long, chilly winter, it’s a great feeling to know that spring is on its way. As the weather warms up, there’s no better time to get some fresh air, soak up the sunshine, and embrace all that spring has to offer!  Shake off the winter blues with one of these fun springtime activities: […]

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Checklist: How to Prepare for a Meeting at a Retirement Community

Choosing a continuing-care retirement community for yourself or a loved one is a big decision that requires careful research. Most of the time, families start their search online by looking up nearby retirement communities and comparing the options. However, you can’t evaluate a retirement community just by looking at its website. After you’ve done your […]

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Staying Active in the Winter: 4 Fitness Ideas for Older Adults

The cold winter months can make it difficult to stay on track with exercise. Between the snow, ice, and freezing temperatures, we’re all spending more time indoors, but that doesn’t mean we can’t still stay active! Winter is a great time to lace up your sneakers and focus on your fitness goals, whether you’re looking […]

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5 Wonderful Immune-Boosting Foods to Eat All Winter Long

Having a strong and healthy immune system is vital, especially when the temperature drops and flu season strikes. During the colder months, people tend to spend more time indoors, making it easier for viruses like the flu to spread. Likewise, a lack of sunlight in the winter can compromise our immune systems and cause our […]

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Giving Thanks: The Power of Gratitude

As Thanksgiving approaches, we’re all reminded to pause and take a moment to count our blessings. But did you know that there are many benefits to expressing our gratitude not just during Thanksgiving, but all year long? As it turns out, gratitude is powerful. According to Dr. Robert Emmons, a gratitude researcher, practicing gratitude magnifies […]

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How to Make the Most of Retirement Community Tours

Choosing a retirement community is no small feat. Moving to a community is an important and life-changing decision for older adults and their families alike, and it takes time and research to find the best fit. Faced with numerous options and choices, many people start the search online. But just as you can’t judge a […]

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