Retirement is a significant milestone that’s meant to be a reward for years of hard work. But for those who have spent their entire adults lives in the workforce, the thought of retirement can be intimidating. Some seniors wonder how they’ll fill their days once they retire, or worry they’ll become bored or lonely without […]
Alzheimer’s and Brain Awareness Month: 5 Tips for Promoting Brain Health
June is Alzheimer’s and Brain Awareness Month, a time to show support for the millions of people worldwide who are living with Alzheimer’s disease and dementia-related conditions. According to the Alzheimer’s Association, approximately 5.5 million people age 65 and older are living with Alzheimer’s disease, which is the leading cause of disability and poor health. […]
Helpful Tips for Visiting a Parent in Assisted Living
After moving your parent to an assisted living community, you may have concerns about how to make the most of your visits. When is the best time to visit? How long should the visit last? What will you say or do together? While there’s no single correct answer to these questions, following a few simple […]
6 Popular Activities in Retirement Living Communities
Most people know to prepare for the financial aspects of retirement, but not everyone takes the time to plan how they want to spend their retirement years. In fact, some retirees are afraid they’ll become bored or without the structure and fulfillment of a career. The truth is, retirement should be anything but boring! Retirement […]
What are the Benefits of a Continuing-Care Retirement Community?
Continuing-care retirement communities (CCRCs) offer a range of housing options including independent living, assisted living, and nursing home care, all on the same campus. CCRCs make it possible for older adults to “age in place” by allowing residents to remain in one central location as their healthcare needs change over time. As you explore your […]
Healthy and Natural Sleep Tips for Seniors
Getting a good night’s rest is one of the most important things you can do for your overall health. Lack of quality sleep has been linked to a variety of health problems, including memory issues, a weakened immune system, weight gain, impaired concentration, and an increased risk of heart disease and stroke. While sleep issues […]
How to Start the Assisted Living Discussion with Your Parents
As the baby boomer generation grows older, more and more people are facing the need to make difficult decisions regarding their parents’ long-term care. And while families may be confident that transitioning to an assisted living facility is the right decision for their older loved ones, the idea of moving can be uncomfortable and emotional […]
National Women’s Health Week: 6 Steps to Promote a Healthy Lifestyle
This week is National Women’s Health Week, led by the U.S. Department of Health and Human Services’ Office on Women’s Health. Designated to serve as an important reminder for women to make their health a priority, National Women’s Health Week is a time for women of all ages to build positive mental and physical health […]
6 Mother’s Day Activity Ideas for Seniors
Mother’s Day is nearly here, and it’s the perfect opportunity to spend time with the important women in your life. While your mother or grandmother will be happy just to spend time with you, planning a special Mother’s Day activity is a great way to show your appreciation. Here are a few ideas to help […]
How to Define Your Retirement Lifestyle
Retirement is a major milestone that marks the beginning of a new, exciting stage in life. Without the structure of a career, retirees have more time and freedom to pursue their passions and interests. But while most people plan for the financial aspects of retirement, not everyone takes the time to plan how they want […]
