Are you planning a visit to a loved one in a retirement community? Visits from family or friends can provide a wonderful opportunity for bonding, learning, and connection for residents living in a retirement community. As we know, loneliness and isolation can be major health risks for seniors, leading to anxiety, depression, and even […]
How Retirement Villages Help Seniors Stay Sharp
As we grow older, our brain’s volume gradually shrinks, causing brain nerve cells to diminish or lose their connections with other nerve cells. It is these natural, age-related changes that are thought to cause cognitive decline in older adults. However, seniors do not have to resign to memory loss. Learn how living in a retirement […]
5 Natural Ways to Help Seniors Get More Sleep
A restful night’s sleep is good for anyone, but as we age, we can experience changes in our sleep patterns. Insomnia is a serious senior health issue, and is often caused by certain medications, anxiety and depression, stress, poor diet, and other health problems. Even a lack of sunlight can contribute to significant sleep problems […]
Understanding Senior Hoarding
It can be difficult enough to move your loved ones to a senior living community, but downsizing can be even more of a challenge if your senior is also a hoarder. Hoarding is characterized by a persistent difficulty discarding or parting with possessions because of a perceived need to save them. Research has discovered that […]
4 Fun Ways to Celebrate Father’s Day This Year
In 1972, President Richard Nixon made Father’s Day a federal holiday. Although it was created 58 years after the first Mother’s Day, the holiday is a special time to celebrate the fathers and grandfathers in our lives. In honor of this year’s Father’s Day on Sunday, June 18th, try one of these activities and spend […]
5 Key Nutrients Seniors May Be Missing
As we age, our bodies can become less efficient at absorbing key nutrients. Likewise, our appetites may decrease somewhat as we get older, causing older adults to miss out on important vitamins and minerals that boost our immune systems, strengthen bone density and help us to maintain a healthy weight. Remember, before taking any supplements, […]
Local Summer Activities to Enjoy with Seniors
Summer is the perfect time to enjoy everything the city of Dayton has to offer. That’s why we’ve compiled a list of summer events that older adults are sure to enjoy, right here in the area. Many retirement communities schedule outings to local events and even offer complimentary transportation so residents don’t need to worry […]
How to Recognize and Prevent Senior Dehydration
As we enter the summer months, it’s more important than ever to recognize and prevent the symptoms of dehydration, especially in seniors. Chronic senior dehydration may lead to health risks such as urinary tract infections, impaired cognition, dizziness, falls, and in extreme cases, organ failure. Help your loved ones stay hydrated and happy with this […]
3 Strategies to Help Your Loved One with Hearing Loss
Hearing loss is one of the most common senior health issues, with approximately 37.5 million American adults experiencing some degree of hearing loss as they age. While certain devices are revolutionizing how hearing loss is treated, there are certain communication strategies you can adopt to help your loved ones with hearing loss. Body language matters […]
4 Fun Summer Activities to Enjoy with Grandchildren
Summer is finally here, and it’s the perfect season for grandparents to bond with their grandchildren. With school out of session, there’s plenty to do while enjoying quality time together. Get ready for some fun in the sun with these summer activities to enjoy with grandchildren. Start a garden together Gardening is a fun, […]
