Most of us know that retirement is something we should look forward to – after all, retirement is supposed to be a reward for years of hard work. But after decades spent working or raising a family, it’s normal to experience a feeling of loss as your retirement approaches. Without the sense of purpose that […]
National Physical Therapy Month 2018: The Incredible Benefits of Physical Therapy for Seniors
October is National Physical Therapy Month, led by The American Physical Therapy Association (APTA). The goal of Physical Therapy Month is to celebrate the positive impact of physical therapists and raise awareness about the many benefits of physical therapy treatment. When most people think of physical therapy, they think about recovering from an existing […]
National Falls Prevention Awareness Day: How Do Retirement Communities Help Prevent Falls?
Saturday, September 22nd is the first official day of the fall season, but it’s also the 10th annual National Falls Prevention Awareness Day, sponsored by the National Council on Aging. As the leading cause of injury and accidental death among older adults over the age of 65, falls have rapidly become a serious public health […]
4 Great Benefits of Art Therapy for Older Adults
Whether you’re a professional artist or just enjoy making art as a hobby, we can all appreciate the therapeutic process of creating. Art therapy was born out of the idea that art and creative expression can help people improve their mental, physical, and emotional health and overall well-being. In art therapy, people are guided by […]
5 Reasons to Look Forward to Retirement
Retirement is a significant milestone that’s meant to be a reward for years of hard work. But for those who have spent their entire adults lives in the workforce, the thought of retirement can be intimidating. Some seniors wonder how they’ll fill their days once they retire, or worry they’ll become bored or lonely without […]
6 Popular Activities in Retirement Living Communities
Most people know to prepare for the financial aspects of retirement, but not everyone takes the time to plan how they want to spend their retirement years. In fact, some retirees are afraid they’ll become bored or without the structure and fulfillment of a career. The truth is, retirement should be anything but boring! Retirement […]
Top Trends in Retirement Community Living
When some people think of senior living, they may envision outdated nursing homes of decades past. The truth is, senior living has changed immensely in recent years to help seniors remain independent for as long as possible. Modern retirement communities are constantly evolving to fit the needs of older adults and provide them with a […]
3 Powerful Benefits of Lifelong Learning
When it comes to supporting healthy aging, an active mind is just as important as an active body. Numerous studies have found that learning is valuable at all stages of life, helping to improve one’s cognitive skills, social connections, and overall quality of life. Here’s a closer look at some of the most powerful benefits […]
3 Benefits of Pet Therapy in Retirement Communities
It’s no secret that interacting with animals is good for our health. Research finds that even just 15 minutes spent with a pet can boost our body’s production of the “happiness” hormones serotonin and oxytocin, which help reduce stress and lower blood pressure. For this reason, pet therapy has become a popular program in many […]
5 Tips for Researching Senior Living Communities Online
If you’re ready to begin the senior living community search for yourself or an older loved one, you may be wondering where to start. Many times, the search for a senior living community begins online. But with so many options and communities to consider, it’s easy to become overwhelmed. Here are some key factors to […]
