According to the American Heart Association, approximately 92.1 million adults in the United States live with some form of heart disease. For adults over the age of 65, the risk of developing heart disease is even greater. Luckily, starting heart-healthy behaviors now can greatly reduce the risk of developing heart disease and stroke later on. […]
5 Winter Activities to Enjoy in a Retirement Community
As the winter months approach, it can be difficult for older adults to get out and enjoy their favorite activities, especially if they live alone. Luckily, in a retirement community, residents don’t need to go far to find engaging activities all winter long. Here are some of the most popular winter activities enjoyed by retirement […]
3 Tips for Preventing Falls This Autumn Season
The beauty of the autumn season may also present safety hazards for older adults, including season-related slips and falls. According to the National Council on Aging, falls are the leading cause of both fatal and non-fatal injuries for people over the age of 65. Luckily, there are proactive ways to prevent falls this autumn. Be […]
3 Key Benefits of Short-Term Rehabilitation in a Retirement Community
Are you preparing for a major surgical procedure? As we get older, it can take us longer to recover from even minor surgeries. That’s why many doctors encourage their senior patients to arrange rehabilitation care after a procedure, which helps seniors regain strength and confidence before they return home. If you’re looking for the right […]
4 Tips For Staying In Touch with Loved Ones in a Senior Living Community
If you have a loved one who has recently moved to a senior living community, you might be wondering about the best ways to keep in touch with them. Factors like distance and busy schedules can make it difficult for families to stay connected. Fortunately, there are simple and easy ways to keep in contact […]
Is a Retirement Community Right For You?
For many older adults, choosing a retirement community is a life-changing decision. While some seniors may want to remain at home for as long as possible, retirement living offers a level of care, community, and safety that makes retirement years enriching and enjoyable. Here are some questions to consider when deciding if a retirement community […]
4 Autumn Activities to Enjoy with Seniors
The fall season is nearly here, which means the leaves are changing and the weather is getting chillier. Enjoy the season with four fall activities that are perfect to enjoy with the older loved ones in your life. Create fall-themed crafts Crafting is a fun and easy way to pass the time on a chilly […]
Stress Less: How Senior Community Living Helps Seniors Manage Stress
Throughout life, we all experience certain amounts of stress. Whether we feel stress from the pressures of working, paying bills, maintaining a home, or raising children, daily stressors are a natural occurrence, even for older adults. However, for some seniors, stress and tension can become overwhelming. Undue stress can be the result of losing a […]
What to Expect From Joint Replacement Rehabilitation
For many older adults, a hip, shoulder, or knee replacement can help increase mobility, function, and ultimately improve their quality of life. After surgery, physical rehabilitation is critical in the recovery process to promote strength building, pain management, and a faster recovery. If you’re curious about the benefits of staying in a rehabilitation center after […]
How to Plan Ahead for a Relaxing Retirement
We all want to experience a relaxing and enjoyable retirement, but failing to plan ahead can cause older adults to miss out on the carefree retirement they deserve. Here are three ways to get started today. Start researching well in advance Many older adults don’t leave their longtime homes until their eighties, at which point […]
