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Healthy New Year’s Resolutions for Seniors

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Healthy New Year’s Resolutions for Seniors

Happy New Year! If you’re like most people, you see the new year as an opportunity for a fresh start. From improving health and wellness to building new friendships to planning for the future, now is a perfect time to create goals and build habits for a happier, healthier year ahead. Here are a few […]

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Fun Winter Activities for Seniors

Winter is here, and for most of us, it means we’ll be spending more time indoors. Because it can be difficult for older adults to get out and about in the cold weather, it’s especially important to help senior loved ones stay active during the winter months. Here are a few fun indoor activities to […]

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5 Great Holiday Gift Ideas for Seniors

The holiday season is here, and it’s a perfect time to spread cheer with a thoughtful gift. But thinking of gift ideas for the older adults in your life isn’t always easy. To help with your gift-giving this year, we’ve put together a list of five great gift ideas for senior loved ones: Gift certificates […]

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Home for the Holidays: 3 Things to Do While Visiting Aging Parents

During the holidays, many families will travel from near and far to celebrate the season together. These family gatherings are a perfect time to observe your aging parents and determine if they may need some extra help, especially if it’s been a while since you last visited. Here are some helpful things you can do […]

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Helpful Tips for Researching Retirement Communities Online

Choosing a retirement community is a big decision. Whether you’re looking for yourself or an older loved one, it takes time to research potential retirement communities and find the right fit. Many people begin to search for retirement communities online, but with so many different types of communities offering different amenities, services, and levels of […]

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The Dangers of Senior Boredom: How Senior Living Helps Fight Boredom

Most of us have heard the common saying, “bored to death.” But is boredom really that dangerous? Emerging research finds that boredom can lead to harmful physical, emotional, and mental health effects, especially for older adults. Why is boredom so common in older adults? No one likes to be bored, including seniors. However, the older […]

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5 Signs It’s Time to Downsize Your Home

More and more older adults are choosing to downsize to an independent living community after retirement as a way to save money, free up time, and reduce the stress of owning a larger home. Are you wondering if you should follow the trend and move to a smaller, easier-to-manage space? Look for these clear signs […]

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When Home Care Isn’t Enough: Understanding Senior Living Options for Your Parent

According to the National Institute on Aging, America’s 65-and-over population is expected to grow dramatically over the next few decades, rising from 48 million to 88 million by the year 2050. With the aging population increasing faster than ever before, more and more senior living options are now available to meet the needs of older […]

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4 Surprising Health Benefits of Downsizing

Many older adults believe that there’s no need to move to a retirement community until they require extra support from assisted living. However, there are plenty of reasons seniors choose to downsize to an independent living community early, while they’re still in good physical health. In fact, many older adults who move to independent living […]

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How Do Social Connections Keep Seniors Healthy?

Most of us know that exercise and nutrition are important factors in healthy aging, but did you know that strong social connections are also linked to better health outcomes? Studies suggest that social interaction leads to improved physical and mental health in people of all ages. Some of the specific health benefits of social interaction […]

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