We all want to stay healthy and feel our best, no matter our age. Luckily, when it comes to healthy aging, making small lifestyle changes can add up to big results over time. Studies show that genetics account for just 25 percent of a person’s longevity. This means that adopting healthy lifestyle habits can have […]
Staying Safe and Healthy During the Winter Season
Winter is here, bringing with it snow, ice, and frigid temperatures. This time of year can be particularly challenging for older adults, who are more vulnerable to illness and injuries associated with the harsh winter conditions. Stay safe and healthy this winter season with our helpful tips: Avoid spreading germs Cold and flu viruses circulate […]
5 Top Trends in Senior Living Communities
If you’re just beginning the search for a senior living community for yourself or an older loved one, you might be wondering what to expect. Like many people, you may assume that senior living hasn’t changed since the “nursing homes” of years past. Actually, senior living has evolved a great deal over the last few […]
Top Benefits of Video Chatting for Seniors
Many think that seniors and technology don’t mix. The truth is that older adults are embracing technology at a rapid rate. According to a Pew Research study, adults over the age of 65 are one of the fastest-growing age groups adopting digital technology. Best of all, smartphones, tablets, and laptop computers are designed to be […]
Healthy New Year’s Resolutions for Seniors
Happy New Year! If you’re like most people, you see the new year as an opportunity for a fresh start. From improving health and wellness to building new friendships to planning for the future, now is a perfect time to create goals and build habits for a happier, healthier year ahead. Here are a few […]
Essential Questions to Ask Aging Parents
It can be uncomfortable to discuss sensitive topics like health and long-term care with your aging parents. Many people would rather delay bringing up these subjects as long as possible to avoid upsetting their parents or creating conflict. However, it’s important to start conversations about the future early, while your parents are still relatively independent […]
Fun Winter Activities for Seniors
Winter is here, and for most of us, it means we’ll be spending more time indoors. Because it can be difficult for older adults to get out and about in the cold weather, it’s especially important to help senior loved ones stay active during the winter months. Here are a few fun indoor activities to […]
Making Home Safer for Senior Loved Ones
Are you concerned with the safety of an older parent or loved one in their current home? As we grow older, our health and safety concerns tend to increase. Everyday slips and falls can be highly dangerous for older adults, and most homes are ill-equipped to accommodate seniors’ changing needs for safety and mobility. If […]
5 Great Holiday Gift Ideas for Seniors
The holiday season is here, and it’s a perfect time to spread cheer with a thoughtful gift. But thinking of gift ideas for the older adults in your life isn’t always easy. To help with your gift-giving this year, we’ve put together a list of five great gift ideas for senior loved ones: Gift certificates […]
Helping Seniors Avoid Holiday Financial Scams
‘Tis the season for shopping, spending, and giving! But beware: the holidays are also prime time for financial scams. Unfortunately, some of the top scams target older adults, who may be particularly vulnerable to the tricks and tactics used by today’s scammers. According to AARP, older adults lose billions of dollars each year to scammers, […]