October is National Physical Therapy Month, an annual campaign led by the American Physical Therapy Association (APTA) to raise awareness of the benefits of physical therapy. This year, the APTA selected the theme “Choose PT” to encourage people to choose physical therapy as a way to improve mobility, manage pain, recover from injury, and prevent […]
5 Myths About Aging to Stop Believing
Did you know? The number of Americans aged 65 and older is expected to double from 46 million to more than 98 million by 2060. That’s why it’s more important than ever to understand the dynamics of the aging process. While recent scientific advances have allowed us to gather accurate information about aging, there are […]
Downsizing? What to Keep, Store and Toss When Moving to a Retirement Community
Moving to a retirement community is an exciting time. It’s a chance for a fresh start in a smaller, easier-to-manage space. But when it comes to sorting through your possessions and packing up for the move, it can be difficult to know where to start. Just the idea of sorting through decades of memories and […]
5 Tips for Choosing a Senior Rehabilitation Center
After being discharged from the hospital following an injury, or illness, or planned surgery such as a joint replacement, older adults are often referred to a short-term rehabilitation center by their doctor. These senior rehab centers are comforting, calming environments where older adults can continue their recovery and therapy treatments before safely returning home. As […]
How Feeling Young at Heart Impacts Overall Health
Several studies have found that being “young at heart” is not just a feeling, but a mindset that can lead to positive outcomes for our health and wellbeing. When our self-perceived age is younger than our actual age—even by just a few years—it may help us live longer, healthier, and happier lives. Here’s are some […]
When is the Right Time to Move to Independent Living?
How do you envision spending your retirement years? If you’re like most other retirees, you’re probably looking forward to traveling, meeting new friends, and trying out new hobbies. After all, retirement is supposed to be a time filled with rest, relaxation, and fun. Unfortunately, many retirees find themselves limited by their current living situation. The […]
Embracing the Digital Era: How Tech Can Enhance the Quality of Life for Older Adults
Historically, older adults have been late adopters to new technology, but recent research shows that seniors are embracing digital devices like never before. According to a report from Pew Research Center, Americans ages 60 and older spend more than half of their daily leisure time on electronic devices such as computers, tablets, and smartphones—that’s more […]
National Grandparents Day: 5 Ways to Celebrate This Year
Our grandparents hold a special place in our hearts. They’re a source of comfort, love, and encouragement throughout many stages of our lives. So, with National Grandparents Day quickly approaching, now is a perfect time to honor and celebrate the grandparents in our lives. National Grandparents Day was first declared a national holiday by President […]
2019 Malachi W Sloan II Scholarship Winners Announced
The following individuals received a 2019 Malachi W Sloan II Scholarship: Chrystal Fox Maranda Hess Amy Honious Matthew Kenney Allyssa Kiesewetter Vincent Osei Bentley Peed Messhilah Powell Jana Sampson Kaitlyn Slate Taylor Whitegrass Amanda Young The Malachi W Sloan II Scholarship is open to current full-time, part-time and PRN Bethany Village Resident Care Technicians (RCT’s) […]
7 Decorating Ideas for a Senior Apartment
After researching and touring assisted living communities, you’ve helped your aging parent decide to downsize to a senior apartment. Now, it’s time to support your parent through the process of moving into their new space. One of the best ways to ease the transition to assisted living for your parent is by making their apartment […]