Throughout life, we all experience certain amounts of stress. Whether we feel stress from the pressures of working, paying bills, maintaining a home, or raising children, daily stressors are a natural occurrence, even for older adults. However, for some seniors, stress and tension can become overwhelming. Undue stress can be the result of losing a […]
What’s the Difference Between Assisted Living and Independent Living?
If you’re just starting to research retirement living options for yourself or a loved one, you may be confused about the terminology. You’re not alone; many people are confused about today’s senior living options and how they differ. However, knowing the key differences between assisted living and independent living is essential to finding the right […]
What to Expect From Joint Replacement Rehabilitation
For many older adults, a hip, shoulder, or knee replacement can help increase mobility, function, and ultimately improve their quality of life. After surgery, physical rehabilitation is critical in the recovery process to promote strength building, pain management, and a faster recovery. If you’re curious about the benefits of staying in a rehabilitation center after […]
How to Plan Ahead for a Relaxing Retirement
We all want to experience a relaxing and enjoyable retirement, but failing to plan ahead can cause older adults to miss out on the carefree retirement they deserve. Here are three ways to get started today. Start researching well in advance Many older adults don’t leave their longtime homes until their eighties, at which point […]
National Physical Therapy Month: How Physical Therapy Helps Seniors Stay Independent
National Physical Therapy Month is an annual commemoration held in October by the American Physical Therapy Association (APTA). During this month, the APTA recognizes the importance of physical therapists and physical therapy assistants in restoring and improving motion in people’s lives. Physical therapy can make all the difference for older adults. After a major surgery […]
3 Warning Signs of Senior Isolation
There are countless benefits to having strong friendships, especially as we grow older. Yet for many older adults, social ties fade over time, increasing the risk of experiencing loneliness and isolation. According to recent research, 18 percent of seniors live alone and 43 percent report feeling lonely on a regular basis. The negative consequences of […]
3 Surefire Signs It’s Time to Move to a Senior Living Community
Moving an aging loved one from their longtime home is never an easy decision to make. Unfortunately, many families avoid making this important decision, often waiting until an emergency arises to move their older loved ones into a retirement community. The truth is that living outside a senior living community can prevent older adults from […]
4 Things You Didn’t Know About Assisted Living
If you’re just beginning the assisted living search for yourself or a loved one, you may be wondering what to expect. You’re not alone. Many people aren’t clear about what assisted living means, often confusing the term with outdated “nursing homes” of the past. The truth is that assisted living is a relatively new living […]
The Power of Rehabilitation: National Rehabilitation Awareness Week 2017
Each September, the National Rehabilitation Awareness Foundation celebrates the power of rehabilitation with National Rehabilitation Awareness Week. This week is a time to educate people about the impact and benefits of physical rehabilitation for children, adults, and older adults. It’s also a time to celebrate the impact of rehabilitation professionals including, physical therapists, speech language […]
3 Hidden Perks of Short Term Rehab Care for Seniors
If you aren’t ready to return home from the hospital after a major surgery, illness, or injury, your doctor may recommend that you receive treatment in a rehabilitation center to enhance your recovery. What some families don’t realize is that they have options when it comes to selecting a rehabilitation center to receive treatment. Typically, […]
