A healthy, balanced diet is an important part of healthy aging for a senior. And if you or your loved one is considering moving to a senior living community, you might be curious about the dining options they provide. Finding a community that provides healthy and delicious meals is part of choosing where to spend […]
Limited Mobility Exercises for Seniors
Staying engaged with daily exercise can pose a challenge as we age and our physical abilities decline. However, regular exercise can maintain physical and mental health, help improve mobility and reduce the risk of falls. Older adults in senior living communities can remain mobile by taking advantage of outdoor walking paths and fitness facilities. Even […]
Long-Distance Caregiving for Aging Parents: How to Plan for the Future Together
Caring for an aging parent or loved one can be challenging, but it’s even more difficult when you live in another city or state. According to the National Institute on Aging, if you live more than an hour away from a person who needs your care, you’re a long distance caregiver. Like local caregivers, long-distance […]
10 Ways Senior Communities Promote Health & Wellness
Senior communities are among the most popular choice for older adults who want to continue to live independently. They provide living for seniors with health, wellness, and highly personalized care. Aging in place is not always an option for many seniors. With age comes many challenges, including health concerns and disability. Aging well or successful […]
5 New Year’s Resolutions for a Healthier, Happier 2022
Set goals for 2022 with these New Year’s Resolutions for seniors. […]
Healthy Aging: Tips for Eating Well All Winter Long!
What can seniors do to eat well all winter long? Here are a few tips to help seniors eat a well-balanced diet. […]
Home for the Holidays? 5 Signs to Look for When Visiting Senior Loved Ones
If you’re visiting long-distant senior loved ones for the holidays, pay attention to these signs they may need a little extra help. […]
Giving Thanks is Good for You! The Power of Gratitude and Positive Aging
With the Thanksgiving holiday upon us this week, gratitude is on all of our minds. Now is the time of year when we tend to pause, reflect on our blessings, and give thanks for all we have. But did you know that there are many benefits to expressing gratitude not just during Thanksgiving, but all […]
What Does it Mean to “Age in Place?”
If your parent or senior loved one is considering aging in place, here are some important factors to consider when making this important decision. […]
5 Things to Consider Before Moving Aging Parents Into Your Home
When your aging parent can no longer safely live alone in their home, your first instinct might be to invite them to move in with you. If so, you’re not alone. According to a 2015 report from AARP on caregiving in America, more than one in three older adults who receive caregiver support from a […]