We’ve all heard that eating well and exercising are an important part of living a healthy lifestyle. But did you know that our friendships also play a key role in promoting our overall health and wellbeing? This is especially true as we grow older! […]
3 Big Trends Shaping the Future of Independent Living
The “Baby Boomer” generation is often considered the most influential generation of the 20th century and for a good reason. They represent one of the largest parts of the American population! It’s estimated that 10,000 baby boomers are reaching retirement age every day. And as they grow older, this generation is continuing to set trends. […]
What to Ask When Touring Independent Living Communities
More and more retirees are choosing to downsize from their larger homes to independent living communities, which allow them to live in a place that meets their needs while maximizing their independence. While there are many advantages to moving to independent living, here are some of the top reasons retirees are deciding to move to […]
Ask an Expert: Easing the Transition to Independent Living
Moving can be difficult at any stage of life, but it can be particularly daunting for older adults who have lived in the same home for many years. The emotional side of downsizing from a longtime home can keep older adults from moving to a smaller, easier-to-manage home that supports their ideal retirement lifestyle. Additionally, […]
Fun Winter Activities for Seniors
Winter is here, and for most of us, it means we’ll be spending more time indoors. Because it can be difficult for older adults to get out and about in the cold weather, it’s especially important to help senior loved ones stay active during the winter months. Here are a few fun indoor activities to […]
Home for the Holidays: 3 Things to Do While Visiting Aging Parents
During the holidays, many families will travel from near and far to celebrate the season together. These family gatherings are a perfect time to observe your aging parents and determine if they may need some extra help, especially if it’s been a while since you last visited. Here are some helpful things you can do […]
How to Recognize the 10 Warning Signs of Alzheimer’s Disease in Seniors
It’s normal to forget things from time to time, especially as we grow older. Everyone experiences occasional forgetfulness such as misplacing their keys or forgetting which word they want to use in a conversation, and instances of memory loss may become even more frequent among aging adults. While occasional memory lapses can be frustrating, they […]
5 Things to Know About Assisted Living
As the number of aging baby boomers increases, thousands of older adults are choosing to move to assisted living communities rather than “age in place” at home. But despite its growing popularity, many older adults and their families still don’t know about the benefits of moving to assisted living or understand how it differs from other […]
The Dangers of Senior Boredom: How Senior Living Helps Fight Boredom
Most of us have heard the common saying, “bored to death.” But is boredom really that dangerous? Emerging research finds that boredom can lead to harmful physical, emotional, and mental health effects, especially for older adults. Why is boredom so common in older adults? No one likes to be bored, including seniors. However, the older […]