Summer is finally here, and it’s a perfect time to get away for a relaxing vacation. Whether you’re planning to board a plane to an international destination, hop on a cruise ship, or take a cross-country road trip this summer, check out these travel tips for savvy seniors: Plan ahead Make your vacation a stress-free […]
Ask the Experts: What to Expect in Post-Hospital Rehabilitation
After being discharged from the hospital due to an illness, injury, or elective surgery, many older adults are referred by their doctor to an inpatient senior rehabilitation facility, where they receive therapy services and medical care before returning home. But many times, older adults and their families feel intimidated or overwhelmed at the prospect of […]
4 Science-Backed Reasons to Read More Books
In today’s digital age, it comes to no surprise to learn that electronic screens are beating books in the battle for our attention. According to a survey by the Pew Research Foundation, about a quarter of U.S. adults reported that they haven’t read a book (in whole or in part) in the past 12 months, […]
Amazing Reasons to Stay Socially Active at Any Age
Humans are social creatures by nature. We’re drawn to connect with other people and form close friendships and relationships. But as we grow older, it’s normal for our social circles to start to shrink. After leaving the working world, many retirees find that they have less face-to-face interaction with others, especially if they live alone. […]
National Parkinson’s Awareness Month: Living Well with Parkinson’s
April is National Parkinson’s Awareness Month, a time to raise public awareness about Parkinson’s disease and support the ongoing research for a cure. According to the Parkinson’s Foundation, approximately 60,000 Americans are diagnosed with Parkinson’s every year, and it is estimated that nearly one million people will be living with Parkinson’s disease by the year […]
Capturing Memories: Interview an Older Loved One Today!
Many older adults have fascinating stories to tell about their lives, but they don’t always have an outlet to share them. The next time you visit your loved one, consider setting aside some time to interview them about their lives and memories. Here are some wonderful ways to capture and preserve your loved one’s stories […]
Enjoying Life to the Fullest: Life Enrichment in Senior Living Part II
We all want to live active, engaged lives, no matter our age. For older adults in senior living communities, life enrichment programs provide a wide variety of opportunities for recreation, exercise, social engagement, learning and of course, fun. Here’s part two of our conversation with Kathy Klein, Life Enrichment Manager at Bethany Village, about the […]
5 Things to Consider Before Moving Aging Parents Into Your Home
When your aging parent can no longer safely live alone in their home, your first instinct might be to invite them to move in with you. If so, you’re not alone. According to a 2015 report from AARP on caregiving in America, more than one in three older adults who receive caregiver support from a […]
4 Ways to Love Your Heart During American Heart Month
February is American Heart Month, and it’s a great time to learn more about the preventative steps we can all take to protect our heart health. For older adults, living a heart-healthy lifestyle is particularly important. Research shows that the risk of heart disease increases with age, and the majority of people who die from […]
5 Reasons to Downsize to Independent Living
When most seniors picture their ideal retirement lifestyle, they don’t envision spending their time and energy keeping up with a home that’s too large for their needs. Instead, they imagine enjoying a relaxing, maintenance-free lifestyle without worrying about the hassles of chores and repairs. This is why many retirees are choosing to downsize to a […]
