Stroke is the fifth leading cause of death in the United States and is a major cause of brain damage and long-term disability. While stroke can occur at any age, our risk of stroke increases as we grow older. The good news is that there are controllable lifestyle risk factors that can significantly reduce the […]
How to Help Aging Parents Stay Connected with Technology
More and more older adults are embracing the “digital age” as technology becomes convenient and easier-to-use in our everyday lives. According to Pew Research, the number of seniors adopting digital technology is growing at a rapid pace: research finds that four-in-ten adults over the age of 65 own smartphones, and 67 percent of seniors report […]
5 Common Misconceptions About Assisted Living Communities
Assisted living is rapidly growing in popularity among aging adults, but there are still plenty of myths circulating about what life is really like in an assisted living community. It’s common for seniors to hold onto fears or preconceived notions about assisted living that lead them to overlook its many benefits. The reality is that […]
4 Reasons to Love Being Retired
Most of us know that retirement is something we should look forward to – after all, retirement is supposed to be a reward for years of hard work. But after decades spent working or raising a family, it’s normal to experience a feeling of loss as your retirement approaches. Without the sense of purpose that […]
Moving a Parent to Assisted Living: Helpful Strategies for a Stress-Free Transition
Moving a parent to assisted living can be an emotionally difficult experience for everyone involved. Your parent might be apprehensive about leaving their home filled with memories. They could also be nervous about getting older, meeting new friends, and adapting to life in a new space. You and your family might be nervous about the […]
4 Tips for Managing and Preventing Caregiver Stress
According to a 2015 report, about 34.2 million Americans provide unpaid care to an adult aged 50 and older, usually a parent, spouse or other relative. As the primary caregiver, they may provide help with a range of personal care activities for their older loved one, including dressing, grooming, medication management, grocery shopping, meal preparation, […]
What to Bring When Moving to a Senior Living Community: A Packing Checklist
Downsizing is growing in popularity as many older adults seek to simplify their home life and enjoy a more leisurely lifestyle in their retirement years. But for older adults moving from their longtime home to a smaller, easier-to-manage space, the downsizing process can be a challenge. With a lifetime of accumulated “stuff” to sort through, […]
Is Assisted Living Right for My Parent? What to Ask and Look for in the Assisted Living Search
Moving your parent or older loved one to an assisted living facility can be one of the best decisions you make for their overall happiness, health, and wellbeing. But once you’ve determined that it’s time for assisted living, the next important step is choosing the right community. With so many different types of communities available, […]
National Physical Therapy Month 2018: The Incredible Benefits of Physical Therapy for Seniors
October is National Physical Therapy Month, led by The American Physical Therapy Association (APTA). The goal of Physical Therapy Month is to celebrate the positive impact of physical therapists and raise awareness about the many benefits of physical therapy treatment. When most people think of physical therapy, they think about recovering from an existing […]
How Does Moving to a Retirement Community Make Seniors Happier?
Many adults want to remain in their homes as they grow older, but there comes a time when living at home may no longer be as comfortable, safe, or enjoyable as it once was. Moving to a retirement community gives older adults more than just a place to live, it can also lead to a […]
