Spring is here at last, which means sunshine and warmer weather are on the way! Spring’s arrival is the perfect time for a fresh start, and many people are inspired to make positive changes to their health during the springtime. Make the most of the season with these spring wellness tips for older adults. Enjoy […]
3 Powerful Benefits of Lifelong Learning
When it comes to supporting healthy aging, an active mind is just as important as an active body. Numerous studies have found that learning is valuable at all stages of life, helping to improve one’s cognitive skills, social connections, and overall quality of life. Here’s a closer look at some of the most powerful benefits […]
Spring Cleaning Tips for Senior Safety
After a long, cold winter, spring is finally here! While many people take advantage of the change of seasons to get organized and tackle some spring cleaning chores, spring cleaning is also the perfect opportunity for older adults to reevaluate the safety and comfort of their current living situation and start thinking about downsizing. Be […]
4 Reasons Why Assisted Living is Better Than Living at Home
Deciding on the best living situation for your aging parent can be a complicated and emotional process. While most people want to remain in their homes for as long as possible, there comes a time when living alone may be unsafe for your parent, both physically and mentally. Seniors who live alone often experience issues […]
How to Find the Best Senior Living Fit
If you’re just beginning the senior living search for your parent or older loved one, you may feel overwhelmed by the number of options available. Although the senior living search isn’t always easy, following these steps will help you simplify the process and find the best fit for your loved one. Understand your loved one’s […]
Healthy and Fun Hobbies to Enjoy in Retirement
We all know that a well-balanced diet and regular exercise are important parts of a healthy lifestyle, especially as we get older. But did you know that having a hobby can also promote healthy aging? Recent research suggests that engaging in hobbies and other social activities help ward off feelings of loneliness and improve the […]
4 Surprising Health Benefits of Laughter
We all know that laughter feels good, but did you know laughter could have a positive impact on your health? It turns out; there’s a reason people say, “laughter is the best medicine.” Research shows that laughing on a regular basis may have powerful physical and mental health benefits. Here are four great reasons to […]
5 Important Questions to Ask When Touring a Senior Living Community
If you’re just beginning the senior living community search for yourself or an older loved one, you may be wondering where to start. The truth is that when it comes to finding a senior living community, there is no “one-size-fits-all” solution. That’s why it’s always a good idea to visit prospective senior living communities to […]
Independent Living and Assisted Living: What’s the Difference?
When the time comes to research senior living options for your parent or older loved one, it’s easy to feel overwhelmed by the senior care terminology. While independent living and assisted living may sound similar, there are fundamental differences between these two senior living options. Here’s a closer look at the key distinctions between independent […]
Preventing Vitamin D Deficiency in Older Adults
Vitamin D is one of the most essential nutrients for the body. Sometimes called the “sunshine vitamin” because it is produced by exposure to sunlight, vitamin D plays a critical role in boosting our immune systems, improving bone health, and even regulating mood. However, vitamin D deficiency is a common senior health issue and the […]
