We have all experienced music’s ability to bring cheer, evoke memories of the past, and provide comfort. For years, people have benefitted from music therapy, which uses musical interventions to address physical, cognitive, and emotional issues in people of all ages. In many retirement communities, music therapy programs are offered to help older adults deal […]
Cold Weather Safety Tips for Seniors
Ice, snow, and cold temperatures make the winter months tough for everyone. But for older adults, the winter months can be particularly dangerous. Stay safe this season with these cold weather safety tips for seniors. Staying warm Winter’s bitterly cold temperatures put seniors at risk for hypothermia, which occurs when one’s body temperature drops to […]
Planning for Your Short-Term Rehab Stay
Following an elective surgery such as a hip or knee replacement, your doctor may suggest you stay in a short-term rehab center to continue your recovery. Most rehabilitation centers will allow you to pre-book a room, giving you the opportunity to plan your stay well in advance. Be informed about your short-term rehab visit with […]
The Do’s and Don’ts of Downsizing to a Senior Living Community
If your older loved one is relocating from a large home to new space in a senior living community, downsizing can make the transition easier. However, downsizing is often a daunting and emotional task for older adults and their families. As you prepare for the move to a retirement village, here are some top strategies […]
3 Reasons to Move to a Faith Based Retirement Community
For many older adults, faith is an integral aspect of their lifestyle and identity. Faith can be a source of comfort and support, especially for seniors relocating to a retirement village. If you’re looking for a community that shares your values and beliefs, here are three reasons a faith based retirement community might be right […]
5 Tips for Researching Senior Living Communities Online
If you’re ready to begin the senior living community search for yourself or an older loved one, you may be wondering where to start. Many times, the search for a senior living community begins online. But with so many options and communities to consider, it’s easy to become overwhelmed. Here are some key factors to […]
4 New Year’s Resolutions for Seniors
As we ring in the New Year, now is the perfect time to start fresh and establish healthy habits. Whether your goals are to eat better, get more exercise, or even learn a new skill, sticking to a resolution can improve your health and wellness beyond your retirement years. Here are four New Year’s resolutions […]
5 Questions to Ask When Choosing a Short-Term Rehab Center
If you or an older loved one is anticipating an elective surgery such as a joint replacement, your doctor might recommend a stay in a short-term rehabilitation center instead of returning directly home. Short-term rehab can help older adults rebuild strength after surgery by working with physical and occupational therapists in a safe and comfortable […]
4 Tips to Help Seniors Avoid Slips and Falls This Winter
Did you know that one in four Americans over the age of 65 falls each year? The older we get, the more difficult it is for us to recover from even minor falls. Especially during the winter season, seniors have a greater risk of experiencing a slip or fall in the ice and snow. Luckily, […]
3 Holiday Activities to Enjoy with Seniors
The holiday season is the perfect time to create new memories with family and friends. If you have an older loved one in a senior living community, you might be wondering about the best way to include them in your family’s festivities. Luckily there are easy and fun ways to bring the holidays to your […]
