Decluttering, the process of removing unneeded or unwanted items from your living space, is often easier said than done. This is especially true for older adults living in a home that contains a lifetime of memories. While it can be hard to let go, removing unnecessary clutter from our lives is known to provide a […]
The Power of Touch for Older Adults
Touch plays an important role in our lives, at any stage of life. In fact, touch is one of our basic human needs, and one of the first senses to develop in the womb. From the moment we are born, we experience gentle touch that gives us comfort and reassurance and creates an emotional connection […]
Be Kind to Your Eyes: 6 Ways to Protect Eye Health
Low vision and vision loss from eye disease are rapidly becoming major senior health concerns. According to the National Institutes of Health, by the year 2050, the number of Americans with age-related eye diseases is expected to double, and the number of people living with low vision is expected to triple. But contrary to popular […]
How Life in a Faith-Based Retirement Community Can Make Your Retirement Years a Blessing
As we grow older, many of us feel our faith has become more important to us. According to Pew Research statistics: 68% of seniors pray daily 53% attend weekly church services versus 39% for the total population. 69% say religion is “very important” compared to 56% of all age groups As you can see, faith […]
Summer Vacation: Helpful Tips for Savvy Senior Travelers
Summer is finally here, and it’s a perfect time to get away for a relaxing vacation. Whether you’re planning to board a plane to an international destination, hop on a cruise ship, or take a cross-country road trip this summer, check out these travel tips for savvy seniors: Plan ahead Make your vacation a stress-free […]
Giving Back: The Amazing Benefits of Volunteering During Retirement
Volunteering is a wonderful thing. Dedicating your time and energy to support a charitable cause brings obvious benefits to others, but did you know that giving back can also benefit you as a volunteer? It’s true – volunteering offers numerous mental, physical, and emotional benefits. According to research gathered by the Corporation for National and […]
How the Great Outdoors Improves Quality of Life for Older Adults
Spending time surrounded by nature has long been shown to have many positive impacts on people. In an age where we spend more and more time indoors and in front of digital screens, finding time to be immersed in nature is essential. Natural settings are not only beautiful, but they also provide valuable opportunities for […]
Making the Move Together: 4 Tips for Couples Moving to a Senior Living Community
Long-term romantic relationships are known to have a significant positive effect on our mental and emotional wellbeing, but they can also impact our health as well. Research demonstrates that our relationships can even help stave off the risk of chronic diseases and health problems. A study found that when compared to single or divorced adults, […]
3 Ways Technology Can Make Life Easier for Seniors
Older adults are using technology more than ever before. According to a study, the number of adults over 65 who use smartphones has more than doubled since 2013, and the trend is expected to continue. But beyond smartphones, there are a number of technological tools available that can help with everything from health to security […]
5 Reasons to Downsize to Independent Living
When most seniors picture their ideal retirement lifestyle, they don’t envision spending their time and energy keeping up with a home that’s too large for their needs. Instead, they imagine enjoying a relaxing, maintenance-free lifestyle without worrying about the hassles of chores and repairs. This is why many retirees are choosing to downsize to a […]
